Fiber Filled Cookbook by Alice

FIBER FUELED COOKBOOK FOR BEGINNERS If used appropriately, recipes high in fiber and plants have the greatest beneficial effects on your health. They are crucial to reviving your life, boosting your health, and purging your system. - Do you feel exhausted and low on energy?
- Are you aware that your poor diet likely contributes to your high blood pressure or extremely high cholesterol?
- Would you like the chance to get your leaky gut back to normal and reap all the health benefits that come with it? Continue reading if YES was your response. Numerous processed foods and unhealthy foods are badly harming our health and contributing to the worrisome rise in diseases. Consequently, leading a healthy lifestyle is crucial to avoiding diseases and extending your life. It's common advice to eat extra fiber because it's beneficial to your health. Dietary fiber, a substance found in foods derived from plants like fruits, vegetables, legumes, and whole grains, is well known for improving digestive health and reducing conditions like constipation. This Recipe Cookbook is packed with nutritious food choices to boast your fiber level and improve your health by optimizing your immune system, promoting weight loss, controlling blood pressure and sugar level, repairing leaky gut, improving brain function and helping fight diabetes. A varieties of tested and approved tasty food choices for your breakfast, Lunch and Dinner have been carefully presented for your choices. Relax and tap into the Power of the Planet's healthy and Nutritious Food