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Find Your Confidence

Om Find Your Confidence

Everyone can access confidence - it's just a case of learning how.Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed along the way. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. She draws on her coaching work to improve how you feel at your core and uses her tools as a professional actor to help you look more confident too. Each chapter is broken down to focus on a different everyday scenario - from social situations and work to trying something new or navigating a relationship - as Holly provides simple and practical advice for tackling confidence head-on.No matter what we're going through, we all deserve to feel good about ourselves. This is your first step.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781399409346
  • Bindende:
  • Paperback
  • Sider:
  • 288
  • Utgitt:
  • 12. september 2024
  • Dimensjoner:
  • 153x25x234 mm.
  • Vekt:
  • 454 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 30. desember 2024
Utvidet returrett til 31. januar 2025
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Beskrivelse av Find Your Confidence

Everyone can access confidence - it's just a case of learning how.Would you like to feel more confident but don't know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed along the way. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. She draws on her coaching work to improve how you feel at your core and uses her tools as a professional actor to help you look more confident too. Each chapter is broken down to focus on a different everyday scenario - from social situations and work to trying something new or navigating a relationship - as Holly provides simple and practical advice for tackling confidence head-on.No matter what we're going through, we all deserve to feel good about ourselves. This is your first step.

Brukervurderinger av Find Your Confidence



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