Utvidet returrett til 31. januar 2025

Getting Unstuck from PTSD

Om Getting Unstuck from PTSD

Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.

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  • Språk:
  • Ukjent
  • ISBN:
  • 9781462549832
  • Bindende:
  • Paperback
  • Sider:
  • 305
  • Utgitt:
  • 8. mai 2023
  • Dimensjoner:
  • 204x22x261 mm.
  • Vekt:
  • 567 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 27. november 2024

Beskrivelse av Getting Unstuck from PTSD

Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.

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