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Harvard Medical School Guide to Achieving Optimal Memory

Om Harvard Medical School Guide to Achieving Optimal Memory

Provides information on how to improve your memory. This book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It contains medical practices as well alternative approaches, and a recommended lifestyle program.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780071444705
  • Bindende:
  • Paperback
  • Sider:
  • 256
  • Utgitt:
  • 16. mai 2005
  • Dimensjoner:
  • 228x153x16 mm.
  • Vekt:
  • 328 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Harvard Medical School Guide to Achieving Optimal Memory

Provides information on how to improve your memory. This book covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It contains medical practices as well alternative approaches, and a recommended lifestyle program.

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