Healthy Gut, Flat Stomach

Healthy Gut, Flat Stomach is a remarkable book written by Danielle Capalino and published in 2017 by WW Norton & Co. This book is a must-have for anyone interested in maintaining a healthy lifestyle. It falls under the genre of Health & Fitness, providing readers with valuable insights on how to achieve a healthy gut and a flat stomach. Capalino, a renowned dietitian, uses her expertise to guide readers through a journey of understanding the relationship between our gut health and overall well-being. She provides practical advice and tips on how to improve gut health, leading to a flat stomach. This book is more than a guide; it's a journey towards a healthier lifestyle. Published by the esteemed WW Norton & Co, it's a valuable addition to anyone's bookshelf.

FODMAPs are difficult-to-digest carbohydrates that cause stomach distress. These recipes include more than 100 newly-approved foods.