Hold Me Tight

Hold Me Tight, written by renowned psychologist Dr Sue Johnson, is a captivating book that delves into the science of love and relationships. Published in 2011 by the esteemed Little, Brown Book Group, this book has become a cornerstone in its genre. Dr Johnson, with her vast experience and knowledge, guides readers through the complexities of human connections, offering insights and practical advice on how to cultivate and sustain healthy relationships. The book is written in English and has been applauded worldwide for its empathetic narrative and scientific rigor. Hold Me Tight is not just a book; it's a journey towards understanding love and forming stronger bonds with our loved ones.

The developer of the most successful approach to building loving relationships - Emotionally Focused Therapy (EFT) - shares her groundbreaking programme, which any couple can use to create a stronger, more secure bond.