Live Better with A-to-Z

Want to a live a longer, stronger, and satisfying life?Looking for ways to outsmart your metabolism and stay productive?Need simple, affordable strategies to incorporate into your daily routine to help you achieve better results?Ready to take your healthcare efforts to the next level?Olivia McNeal's Live Better with A-to-Z is the right book for you. Live Better with A-to-Z is a nutritional guide purposely designed as an easy read that gets right down to the basics with 26 tips that will supercharge, quench, and power you up. A lifestyle habit to incorporate for essentially every letter of the alphabet. From learning more about A-amino acids to proper intake of P-protein to the benefits of Y-yoga, this book serves as a healthy guide to promote your overall well-being leaving you feeling, looking, and performing better.