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Lose the Clutter, Lose the Weight

- The Six-Week Total-Life Slim Down

Om Lose the Clutter, Lose the Weight

In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781623366674
  • Bindende:
  • Paperback
  • Sider:
  • 320
  • Utgitt:
  • 16 februar 2016
  • Dimensjoner:
  • 159x228x23 mm.
  • Vekt:
  • 400 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 4 juli 2024

Beskrivelse av Lose the Clutter, Lose the Weight

In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

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