Utvidet returrett til 31. januar 2025

Mastering Your Mind

Om Mastering Your Mind

"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, "Mastering Your Mind" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9798224419760
  • Bindende:
  • Paperback
  • Sider:
  • 584
  • Utgitt:
  • 8. januar 2024
  • Dimensjoner:
  • 140x32x216 mm.
  • Vekt:
  • 725 g.
  • BLACK NOVEMBER
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av Mastering Your Mind

"Mastering Your Mind: Strategies for Clarity, Focus, and Success" is a transformative guide that navigates the intricate landscape of the human mind. Authored by a seasoned expert in cognitive psychology, this book unravels the mysteries of mental processes and offers practical strategies to harness the power of clarity and focus. Through a carefully curated blend of scientific insights and actionable advice, readers embark on a journey of self-discovery, unlocking the keys to sharpening their mental acuity. The book delves into mindfulness techniques, cognitive restructuring, and neuroplasticity exercises, providing a roadmap for readers to cultivate resilience and achieve their goals. With a blend of real-world examples and hands-on exercises, "Mastering Your Mind" is a comprehensive resource for anyone seeking to optimize their cognitive abilities, leading to enhanced decision-making, improved concentration, and ultimately, a path to success in various facets of life.

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