Utvidet returrett til 31. januar 2025

Meditation for Beginners

Om Meditation for Beginners

Some people believe that in order to achieve anything in life you have to work at it continually. However, many good things can happen by just sitting still quietly, doing nothing. Over a very long time we have been conditioned to believe that the only way to improve our quality of life is by working harder and putting more effort into doing more things. Surrendering to your inner self relinquishes the compulsive urges that drive us into constant thought. Without a relaxed mind we can never totally relax the body. Time to stop doing all the time, just sit down and breathe.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780648776185
  • Bindende:
  • Paperback
  • Sider:
  • 116
  • Utgitt:
  • 31. august 2023
  • Dimensjoner:
  • 127x7x203 mm.
  • Vekt:
  • 134 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 22. desember 2024
Utvidet returrett til 31. januar 2025

Beskrivelse av Meditation for Beginners

Some people believe that in order to achieve anything in life you have to work at it continually. However, many good things can happen by just sitting still quietly, doing nothing. Over a very long time we have been conditioned to believe that the only way to improve our quality of life is by working harder and putting more effort into doing more things. Surrendering to your inner self relinquishes the compulsive urges that drive us into constant thought. Without a relaxed mind we can never totally relax the body. Time to stop doing all the time, just sit down and breathe.

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