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MEDITATION FOR THE MODERN YOGI in Eight Steps

Om MEDITATION FOR THE MODERN YOGI in Eight Steps

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9788269357905
  • Bindende:
  • Paperback
  • Sider:
  • 132
  • Utgitt:
  • 31. januar 2024
  • Dimensjoner:
  • 140x9x216 mm.
  • Vekt:
  • 159 g.
Leveringstid: 2-4 uker
Forventet levering: 2. mai 2025

Beskrivelse av MEDITATION FOR THE MODERN YOGI in Eight Steps

MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

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