Utvidet returrett til 31. januar 2025

Meditation for trauma

Om Meditation for trauma

"Unlock inner peace and healing with 'Meditation for Trauma.' This practical guide offers a straightforward approach to mindfulness, providing simple yet effective techniques to navigate the challenges of trauma. Explore a range of meditation practices tailored to promote resilience and calmness. Whether you're a beginner or experienced meditator, this book equips you with tools to cultivate a sense of tranquility in the face of adversity. Transform your journey toward healing with this accessible resource.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9798867910426
  • Bindende:
  • Paperback
  • Utgitt:
  • 16. november 2023
  • Dimensjoner:
  • 152x229x3 mm.
  • Vekt:
  • 77 g.
  • BLACK NOVEMBER
Leveringstid: 2-4 uker
Forventet levering: 12. desember 2024

Beskrivelse av Meditation for trauma

"Unlock inner peace and healing with 'Meditation for Trauma.' This practical guide offers a straightforward approach to mindfulness, providing simple yet effective techniques to navigate the challenges of trauma. Explore a range of meditation practices tailored to promote resilience and calmness. Whether you're a beginner or experienced meditator, this book equips you with tools to cultivate a sense of tranquility in the face of adversity. Transform your journey toward healing with this accessible resource.

Brukervurderinger av Meditation for trauma



Finn lignende bøker
Boken Meditation for trauma finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.