Messages and Manifestations Moving Forward Mindfully

The book is a self-help book for those trying to find a purpose in life and practice mindfulness.

"Through exploration we learn much more about ourselves. Through sharing we build stronger communities."

"When you get a good opportunity to change and making a decision is hard, go with your intuition what you feel is right is usually what you should be doing."

"You don't need a lot of money or time. If you manage your time, a simple gesture can make the world of difference in someone's life."

"Always learn to break the routine and go back and practice something you enjoy doing rather than something you have to do."

"We tend to overcomplicate our lives with things we don't need but want. When you learn to separate from the needs vs the wants you can become a happier person."

"Get out of your comfort zone and explore what life has in store for you."