Mindful Drinking

Mindful Drinking, a captivating book penned by the talented author, Rosamund Dean, provides a refreshing perspective on moderating our drinking habits. Published in the year 2020 by Orion Publishing Co, this book belongs to a genre that combines self-help with lifestyle, providing readers with practical advice and insights. Mindful Drinking is not just a book; it's a journey towards understanding our relationship with alcohol and how to enjoy it responsibly. Rosamund Dean, with her insightful writing, challenges the readers to rethink their drinking patterns and encourages them to adopt a more mindful approach. Published by Orion Publishing Co, this book is a must-read for anyone seeking to bring about a positive change in their drinking habits. The book, written in English, has been praised for its practicality, accessibility, and Dean's engaging writing style.

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving up completely.