Utvidet returrett til 31. januar 2025

Mindful Hypnobirthing

- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

Om Mindful Hypnobirthing

Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781786140609
  • Bindende:
  • CD-Audio
  • Utgitt:
  • 9. februar 2017
  • Utgave:
  • Dimensjoner:
  • 140x145x25 mm.
  • Vekt:
  • 212 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av Mindful Hypnobirthing

Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.

Brukervurderinger av Mindful Hypnobirthing



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