Utvidet returrett til 31. januar 2025

Mindfulness-Based Cancer Recovery

- A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Om Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781572248878
  • Bindende:
  • Paperback
  • Sider:
  • 208
  • Utgitt:
  • 1. mars 2011
  • Dimensjoner:
  • 154x227x13 mm.
  • Vekt:
  • 294 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av Mindfulness-Based Cancer Recovery

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

Brukervurderinger av Mindfulness-Based Cancer Recovery



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