Utvidet returrett til 31. januar 2025

Mindfulness for Teen Anxiety

- A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Om Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781684035755
  • Bindende:
  • Paperback
  • Sider:
  • 192
  • Utgitt:
  • 5. august 2021
  • Dimensjoner:
  • 254x204x13 mm.
  • Vekt:
  • 400 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 22. november 2024

Beskrivelse av Mindfulness for Teen Anxiety

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

Brukervurderinger av Mindfulness for Teen Anxiety



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