Norges billigste bøker

Mindfulness For The 5

- 2 Diet: Lose weight faster, feel happier, take control by eating mindfully

Om Mindfulness For The 5

Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance? Polly Fielding combines a simple and effective approach to mindfulness with the popular 5:2 way of eating. Her personal experience motivated her to share with you how easy and enjoyable it can be to adapt to this healthy weight loss lifestyle. In practical steps, she shows you how to mindfully improve your relationship with yourself and others as well as altering your relationship with food.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781500732615
  • Bindende:
  • Paperback
  • Sider:
  • 106
  • Utgitt:
  • 3. august 2014
  • Dimensjoner:
  • 152x229x6 mm.
  • Vekt:
  • 154 g.
Leveringstid: 2-4 uker
Forventet levering: 7. august 2025

Beskrivelse av Mindfulness For The 5

Have you tried to diet and found hunger interfering with your enjoyment of it, despite your perseverance? Polly Fielding combines a simple and effective approach to mindfulness with the popular 5:2 way of eating. Her personal experience motivated her to share with you how easy and enjoyable it can be to adapt to this healthy weight loss lifestyle. In practical steps, she shows you how to mindfully improve your relationship with yourself and others as well as altering your relationship with food.

Brukervurderinger av Mindfulness For The 5



Finn lignende bøker
Boken Mindfulness For The 5 finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.