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Overcoming Social Anxiety and Shyness, 2nd Edition

- A self-help guide using cognitive behavioural techniques

Om Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781472120434
  • Bindende:
  • Paperback
  • Sider:
  • 400
  • Utgitt:
  • 6. oktober 2016
  • Dimensjoner:
  • 197x129x26 mm.
  • Vekt:
  • 314 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 3. januar 2025
Utvidet returrett til 31. januar 2025
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Beskrivelse av Overcoming Social Anxiety and Shyness, 2nd Edition

Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.

Utgivers beskrivelse av Overcoming Social Anxiety and Shyness, 2nd Edition

The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness

Brukervurderinger av Overcoming Social Anxiety and Shyness, 2nd Edition



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