Norges billigste bøker

Running Injury Roadmap

Om Running Injury Roadmap

The Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster. I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated. If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running. This book will show you how.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9780996522694
  • Bindende:
  • Paperback
  • Sider:
  • 94
  • Utgitt:
  • 1. oktober 2023
  • Dimensjoner:
  • 140x5x216 mm.
  • Vekt:
  • 131 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 17. januar 2025
Utvidet returrett til 31. januar 2025
  •  

    Kan ikke leveres før jul.
    Kjøp nå og skriv ut et gavebevis

Beskrivelse av Running Injury Roadmap

The Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster.

I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.
If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running.

This book will show you how.

Brukervurderinger av Running Injury Roadmap



Finn lignende bøker
Boken Running Injury Roadmap finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.