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Scientific Foundations and Practical Applications of Periodization

Om Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781492561675
  • Bindende:
  • Paperback
  • Sider:
  • 600
  • Utgitt:
  • 23. februar 2024
  • Dimensjoner:
  • 220x282x35 mm.
  • Vekt:
  • 1642 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 14. april 2025

Beskrivelse av Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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