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Smartfood: Healthy Tips and Recipes to Extend your Life

Om Smartfood: Healthy Tips and Recipes to Extend your Life

Scientific research has shown that some foods--like spinach, blueberries, and cocoa--are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia Trenchi shows you how to eat smart for long life and provides tempting, simple, and seasonal recipes--like Whole-wheat Pasta with Asparagus or Purple Sweet Potato and Eggplant Pie--as well as the best cooking methods for preparing them.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9788854410923
  • Bindende:
  • Hardback
  • Sider:
  • 160
  • Utgitt:
  • 15. juni 2017
  • Dimensjoner:
  • 262x191x19 mm.
  • Vekt:
  • 746 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av Smartfood: Healthy Tips and Recipes to Extend your Life

Scientific research has shown that some foods--like spinach, blueberries, and cocoa--are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia Trenchi shows you how to eat smart for long life and provides tempting, simple, and seasonal recipes--like Whole-wheat Pasta with Asparagus or Purple Sweet Potato and Eggplant Pie--as well as the best cooking methods for preparing them.

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