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Stop Smoking with CBT

- The most powerful way to beat your addiction

Om Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780091955120
  • Bindende:
  • Paperback
  • Sider:
  • 208
  • Utgitt:
  • 1. januar 2015
  • Dimensjoner:
  • 135x216x16 mm.
  • Vekt:
  • 218 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 4. september 2025

Beskrivelse av Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

Brukervurderinger av Stop Smoking with CBT



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