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Strength Training Anatomy for Athletes

Om Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781492597414
  • Bindende:
  • Paperback
  • Sider:
  • 288
  • Utgitt:
  • 19. mai 2020
  • Dimensjoner:
  • 254x194x22 mm.
  • Vekt:
  • 850 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 4. desember 2024

Beskrivelse av Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

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