Utvidet returrett til 31. januar 2025

STRETCH

- 7 daily movements to set your body free

Om STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781911663881
  • Bindende:
  • Hardback
  • Sider:
  • 144
  • Utgitt:
  • 20. juli 2021
  • Dimensjoner:
  • 228x165x22 mm.
  • Vekt:
  • 522 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 5. desember 2024

Beskrivelse av STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

Brukervurderinger av STRETCH



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