Utvidet returrett til 31. januar 2025

The CBT Art Workbook for Managing Anger

Om The CBT Art Workbook for Managing Anger

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781787751002
  • Bindende:
  • Paperback
  • Sider:
  • 176
  • Utgitt:
  • 21. juli 2020
  • Dimensjoner:
  • 245x173x24 mm.
  • Vekt:
  • 354 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 22. november 2024

Beskrivelse av The CBT Art Workbook for Managing Anger

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.

Brukervurderinger av The CBT Art Workbook for Managing Anger



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