Utvidet returrett til 31. januar 2024

The Cognitive Behavioral Workbook for Anger

- A Step-by-Step Program for Success

Om The Cognitive Behavioral Workbook for Anger

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781684034321
  • Bindende:
  • Paperback
  • Sider:
  • 216
  • Utgitt:
  • 2. februar 2021
  • Dimensjoner:
  • 255x204x15 mm.
  • Vekt:
  • 442 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 19. november 2024

Beskrivelse av The Cognitive Behavioral Workbook for Anger

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT)-and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

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