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The Inflammation-Free Diet Plan

Om The Inflammation-Free Diet Plan

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780071486019
  • Bindende:
  • Paperback
  • Sider:
  • 304
  • Utgitt:
  • 16. mai 2007
  • Dimensjoner:
  • 152x229x20 mm.
  • Vekt:
  • 446 g.
  På lager
Leveringstid: 4-8 virkedager
Forventet levering: 6. januar 2025

Beskrivelse av The Inflammation-Free Diet Plan

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

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