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The Intuitive Eating Workbook

- Ten Principles for Nourishing a Healthy Relationship with Food

Om The Intuitive Eating Workbook

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781626256224
  • Bindende:
  • Paperback
  • Sider:
  • 244
  • Utgitt:
  • 31 mai 2017
  • Dimensjoner:
  • 203x253x16 mm.
  • Vekt:
  • 560 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 10 mai 2024

Beskrivelse av The Intuitive Eating Workbook

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

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