Utvidet returrett til 31. januar 2024

The Men's Health Big Book of 15-Minute Workouts

- A Leaner, Stronger Body--in 15 Minutes a Day!

Om The Men's Health Big Book of 15-Minute Workouts

Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts.

Vis mer
  • Språk:
  • Engelsk
  • ISBN:
  • 9781609617356
  • Bindende:
  • Paperback
  • Sider:
  • 416
  • Utgitt:
  • 25. oktober 2011
  • Dimensjoner:
  • 216x205x21 mm.
  • Vekt:
  • 976 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 16. november 2024

Beskrivelse av The Men's Health Big Book of 15-Minute Workouts

Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts.

Brukervurderinger av The Men's Health Big Book of 15-Minute Workouts



Finn lignende bøker
Boken The Men's Health Big Book of 15-Minute Workouts finnes i følgende kategorier:

Gjør som tusenvis av andre bokelskere

Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.