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The Metabolic Effect Diet

- Eat More, Work Out Less, and Actually Lose Weight While You Rest

Om The Metabolic Effect Diet

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!Stop counting calories and start losing weight with The Metabolic Effect Diet

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780061834899
  • Bindende:
  • Paperback
  • Sider:
  • 304
  • Utgitt:
  • 5 mai 2016
  • Dimensjoner:
  • 204x135x20 mm.
  • Vekt:
  • 232 g.
Leveringstid: 2-4 uker
Forventet levering: 11 oktober 2024

Beskrivelse av The Metabolic Effect Diet

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!Stop counting calories and start losing weight with The Metabolic Effect Diet

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