The Obree Way

âEUR¿A must-read book to make you faster on the bikeâEUR(TM) âEUR" Cycling WeeklyâEUR¿Graeme Obree is genius in the true sense of the wordâEUR(TM) - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the âEUR¿problemâEUR(TM) of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training âEUR" applicable to all cyclists, from the weekend warrior to the serious competitor âEUR" swerves conventional wisdom and strips cycling back to its elements, always asking the question: âEUR¿What actually improves my race time?âEUR(TM) Fully updated, this cycling classic reveals Graeme ObreeâEUR(TM)s radical insights into technique, training, psychology and diet, and the clear logic behind them. It is certain to help cyclists get the most out of their training. This edition is a mono version of the 2018 revised (second) edition.