Utvidet returrett til 31. januar 2025

The OCD Workbook

- Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Om The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781572249219
  • Bindende:
  • Paperback
  • Sider:
  • 264
  • Utgitt:
  • 15. november 2010
  • Dimensjoner:
  • 203x253x20 mm.
  • Vekt:
  • 714 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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