Utvidet returrett til 31. januar 2025

The Rules of "Normal" Eating

- A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

Om The Rules of "Normal" Eating

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780936077215
  • Bindende:
  • Paperback
  • Sider:
  • 224
  • Utgitt:
  • 3. mars 2005
  • Dimensjoner:
  • 177x125x15 mm.
  • Vekt:
  • 220 g.
  • BLACK NOVEMBER
Leveringstid: Ukjent

Beskrivelse av The Rules of "Normal" Eating

Everyone who has struggled with food - whether they're an overeater, undereater, or somewhere in between - would like to know how to eat "normally." This commonsense approach combines cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.

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