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The Think Confident, Be Confident Workbook for Teens

- Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

Om The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781626254831
  • Bindende:
  • Paperback
  • Sider:
  • 160
  • Utgitt:
  • 24 november 2016
  • Dimensjoner:
  • 202x254x13 mm.
  • Vekt:
  • 456 g.
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 9 juli 2024

Beskrivelse av The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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