Utvidet returrett til 31. januar 2025

The Women's Health Big Book of 15-Minute Workouts

- A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

Om The Women's Health Big Book of 15-Minute Workouts

Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781609617370
  • Bindende:
  • Paperback
  • Sider:
  • 416
  • Utgitt:
  • 25. oktober 2011
  • Dimensjoner:
  • 203x215x20 mm.
  • Vekt:
  • 990 g.
  • BLACK NOVEMBER
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 19. desember 2024

Beskrivelse av The Women's Health Big Book of 15-Minute Workouts

Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

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