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Training the Over 50s

- developing programmes for older clients

Om Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780713672015
  • Bindende:
  • Paperback
  • Sider:
  • 176
  • Utgitt:
  • 22. februar 2006
  • Dimensjoner:
  • 190x229x12 mm.
  • Vekt:
  • 344 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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