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Ultra Marathon Running

- An Anthology on How Ultra Running helps your mental health

Om Ultra Marathon Running

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781783824656
  • Bindende:
  • Paperback
  • Sider:
  • 110
  • Utgitt:
  • 8. mars 2019
  • Dimensjoner:
  • 203x127x7 mm.
  • Vekt:
  • 127 g.
Leveringstid: 2-4 uker
Forventet levering: 20. januar 2025

Beskrivelse av Ultra Marathon Running

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

Brukervurderinger av Ultra Marathon Running



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