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veggie-licious

- how to cook with lentils, beans, chickpeas, tofu and eat more plant-based foods

Om veggie-licious

Research overwhelmingly shows that a predominantly plant-based intake is vital for good health, yet many people struggle to eat the beneficial amount of plant-based foods such as vegetables, salads and legumes they need every day, often because they don't know how. Caroline Trickey, accredited practising dietitian, culinary nutritionist and past cafe owner and caterer, has created this book to show you just how easy and delicious eating more plant-based foods can be. In it you will find a selection of the most popular recipes from her cooking classes and website, the ones she gets asked about time and time again. Veggie-licious combines sensible nutrition advice with more than 100 delicious recipes and aims to make healthy eating and food prep quick and easy.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780648170006
  • Bindende:
  • Paperback
  • Sider:
  • 280
  • Utgitt:
  • 30. oktober 2017
  • Dimensjoner:
  • 254x203x19 mm.
  • Vekt:
  • 776 g.
  Gratis frakt
Leveringstid: 2-4 uker
Forventet levering: 28. juli 2025

Beskrivelse av veggie-licious

Research overwhelmingly shows that a predominantly plant-based intake is vital for good health, yet many people struggle to eat the beneficial amount of plant-based foods such as vegetables, salads and legumes they need every day, often because they don't know how.
Caroline Trickey, accredited practising dietitian, culinary nutritionist and past cafe owner and caterer, has created this book to show you just how easy and delicious eating more plant-based foods can be.
In it you will find a selection of the most popular recipes from her cooking classes and website, the ones she gets asked about time and time again.
Veggie-licious combines sensible nutrition advice with more than 100 delicious recipes and aims to make healthy eating and food prep quick and easy.

Brukervurderinger av veggie-licious



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