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What You Can Change. . . and What You Can't

- The Complete Guide to Successful Self-Improvement

Om What You Can Change. . . and What You Can't

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9781857883978
  • Bindende:
  • Paperback
  • Sider:
  • 336
  • Utgitt:
  • 10. mai 2007
  • Dimensjoner:
  • 137x213x23 mm.
  • Vekt:
  • 340 g.
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Leveringstid: 4-7 virkedager
Forventet levering: 1. november 2024

Beskrivelse av What You Can Change. . . and What You Can't

Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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