Utvidet returrett til 31. januar 2025

15-Minute Gentle Yoga

- Four 15-Minute Workouts for Energy, Balance, and Calm

Om 15-Minute Gentle Yoga

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.

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  • Språk:
  • Engelsk
  • ISBN:
  • 9780241296660
  • Bindende:
  • Paperback
  • Sider:
  • 112
  • Utgitt:
  • 5. desember 2019
  • Dimensjoner:
  • 186x226x9 mm.
  • Vekt:
  • 304 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 virkedager
Forventet levering: 11. desember 2024
Utvidet returrett til 31. januar 2025

Beskrivelse av 15-Minute Gentle Yoga

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.

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