7 Pillars of Freedom Journal

The Seven Pillars of Freedom Journal reinforces the daily commitment to health (self-care), which is vital to sobriety and spiritual growth. The journal provides tools that will help you develop this: the Commitment to Change identifies what needs to change, the devotional takes you into God's Word, the FASTER Scale helps you identify when you are reacting to emotions, and the Group Check-in provides daily/weekly accountability.