Hobby og fritid

Impressive Sashiko stitching (meaning 'little stabs') is put at a crafter's disposal after these demonstrative projects from silk artist Jill Clay.

Identifying athletic talent and developing that talent to its full potential is a central concern in sport. Understanding talent identification and its implications for both positive and negative developmental outcomes is crucial to sporting success. This is the first comprehensive resource for scientists, researchers, students, coaches, analyst

Golf is Not a Game of Perfect is a captivating book penned by Dr. Bob Rotella. Published by Simon & Schuster in 2004, this masterpiece is much more than just a sports book. It falls under the genre of self-help and psychology, and it has been helping golfers refine their mental game for over a decade. Dr. Rotella, a renowned sports psychologist, uses his expertise to guide readers through the mental aspects of golf. He believes that golf, contrary to popular belief, is not a game of perfect. Instead, he emphasizes the importance of confidence, focus, and a positive mindset. Simon & Schuster have proudly been its publisher, helping bring Dr. Rotella's insights to golfers around the world. This book is written in English and is a must-read for anyone looking to improve their golf game and their life.

Knitters who create their own colorwork patterns now have a fun, easy new option! Vogue Knitting: Knitter's Colorwork Paper's pages have outlines in the V shape of an actual knit stitch, not the rectangles of ordinary knitting graph paper--so you can create a better representation of the finished item. It offers two common knitting gauges (5 stitches by 6 rows AND 6 stitches by 8 rows), allowing for hundreds of patterns, and also works for testing alternative color combinations of existing patterns.

Finding Ultra, Revised and Updated Edition is a gripping read written by Rich Roll. Published by Random House USA Inc in 2013, this book has been making waves in the literary world. It falls under a genre that is not just captivating but also thought-provoking. The author, Rich Roll, has done a remarkable job in creating a narrative that is both compelling and enlightening. The publication year of 2013 also adds to the charm of the book, making it a must-have for all book lovers. The publisher, Random House USA Inc, is known for its diverse range of books and this one is no exception. Written in English, this book is accessible to a wide range of readers. Grab your copy today and embark on an unforgettable journey with Finding Ultra, Revised and Updated Edition.

The definitive visual history of the automobileThe Car Book stylishly shows you everything you might want to know about the history of the automobile. With stunning visual images and over 2,000 cars featured, the evolution of the car is tracked from decade to decade and across international borders, from India's Ambassador to Italy's Alfa Romeo.Ever wondered how Porsche and Chevrolet became household names? Discover the stories behind the men and the machines that created the most famous marques and take a virtual tour of the anatomy of iconic cars from each era.If you love cars, then you'll love this - The Car Book is simply a must-have title for all car enthusiasts.

The ultimate--and much-anticipated--guide to sewing vintage-inspired dresses from beloved sewist and blogger Gretchen Hirsch

Feel the magic of Outlander at your fingertips with this officially licensed book of knitting: twenty patterns inspired by the hit series from STARZ and Sony Pictures Television, based on Diana Gabaldon's bestselling novels. From the Scottish Highlands to the courts of Versailles to the eastern shores of North America, the TV show Outlander brings to life in gorgeous detail the epic love story of Jamie Fraser and Claire Beauchamp Randall Fraser. But beyond the drama and passion, what has captured fans' imagination the most are the rustic knits worn on the show. Now knitters of all skill levels can recreate them with twenty projects for apparel, accessories, and home décor that take inspiration from memorable episodes. Knit the capelet cowl that Mrs. Fitz gives to Claire at Castle Leoch, warm your feet with Clan Mackenzie Boot Socks, swaddle your bairn with the Mo Chridhe Baby Blanket, and dress your Jamie in a warm waistcoat. From chunky knits to Celtic cables, each project includes a clearly written pattern, gorgeous photography, and scenes from the set. A love letter to the fans, Outlander Knitting will have you wishing you could time travel to the Highlands.

Invaluable tutorials and insightful tips make Beginner's Guide to Fantasy Drawing a perfect start to your fantasy art journey.

¿Whimsical Homes in Winter - coloring book for adults¿Lovely whimsical winter homes from the magical forest: fairy houses, gnome houses, houses for all kind of cute magical creatures in winter time. The coloring book includes 52 pp. A4 white backs (no pushing through, ideal for hanging) cute fairy houses with mushroom towerswhimsical homes with little stairs, round windows and snow all overa coloring book to dream and relaxThe coloring book is a great gift for all Fairy and Fantasy Fans.

Pop Manga Cute and Creepy Coloring Book gives readers a chance to collaborate with a notable artist and create unique collectible pieces they'll want to share with friends.

This book provides a full tactical analysis of Marcelo Bielsa's 4-1-4-1 Attacking Tactics (148 Tactical Examples) for you to learn from a coach who is one of the most respected and admired in modern football.The aim of the book is to use the innovative tactics of Marcelo Bielsa to provide a complete blueprint for how to attack and create chances in the final third.Athanasios Terzis is a UEFA 'A' Licence Coach and Football Tactics Expert. He has used this analysis of Marcelo Bielsa's tactics at Leeds United to produce 93 Practices and Variations. You can use these ready-made sessions to practice Marcelo Bielsa's attacking tactics and implement them into your training sessions.Under Bielsa, Leeds United became one of the most exciting teams to watch in the Premier League with the following impressive attributes, which have become his trademarks:High Tempo FootballConstant off the Ball MovementsMoving the Ball to the Free player via Link PlayersCreating Numerical Advantages in Key Areas of the PitchQuick Combination PlayConstant Pursuit to Exploit Potential Gaps and SpacesTactical Analysis and Training Session Topic Examples:Effective Positioning Between the Lines to Move the Ball to a Free PlayerReceiving Between the Lines After Switching PositionsForward Drops Back to Get Free of Marking or Create Space for TeammatesPositioning of the Wingers to Receive in Behind the Defensive LinePositioning and Runs to Score from CrossesMarcelo Bielsa is a highly respected coach revered for his innovative playing style, tactics and formations. His influence on football and elite coaches across the world has had a huge impact.Pep Guardiola: "My admiration for Marcelo Bielsa is huge because he makes the players much, much better. That is why, for me, he is the best coach in the world."

Learn about the history of Shetland lace and the lives of the women who practised it Explore the magical collection of lace swatches held by the Shetland Amenity Trust Discover traditional patterns such as Da Print o' Da Wave, Peerie Flea and Sparl, plus the fascinating meanings of their names Recreate traditional motifs such as Cat's Paw, Ferns, Branches and Diamonds Understand how single motifs have been adapted and developed over the years

Bakerst i boka er det ekstra vanskelige spørsmål for dem som vil ha de største quiz-utfordringene. Boka har tematisk register som gjør det enkelt å finne fram til temaene man liker best.]]>

"Renee Miller and Tim Beissinger, also known as @thruhikers, share their experiences exploring the outdoors--hiking, backpacking, canoeing, and camping--with millions of people. They break down every aspect of their adventures--trail routes, gear, recipes, and more--and share stories from their time out on the trail. Their first book is packed with advice, techniques, gear recommendations, and troubleshooting tips for beginner and experienced outdoorsy people alike. They take you through the entire experience: before the trail, on the trail, and after the trail. Plus, they include over 20 plant-based dehydrated recipes, like curry rice and cold-soaked shepherd's pie, to bring on your adventures"--

Self Build Campervan Conversions is an insightful book penned by the talented Kenny Biggin. Published by SkiMountain in 2017, this book delves into the genre of DIY and outdoor lifestyle. Biggin masterfully guides readers through the process of converting a standard vehicle into a campervan. From planning to execution, each step of the conversion process is meticulously detailed, making it a valuable resource for both novice and experienced builders. Biggin's practical advice and comprehensive instructions make this book a must-have for anyone looking to embark on their own campervan conversion journey. Published by SkiMountain, Self Build Campervan Conversions is more than just a guide; it's an invitation to explore the freedom and adventure that a self-built campervan can offer.

The Ultimate Beginner's Guide to Drawing Figures! To draw an anatomical figure, you don't need a stack of weighty anatomy books. Just take it step by step!

Die spektakulären Fjorde Norwegens, die Tundra und die heiteren Wälder Schwedens, zauberhafte Seen in Finnland, Vulkane und Mondlandschaften auf Island, das Inlandeis Grönlands - die nordischen Länder bieten eine atemberaubende Vielfalt an Landschaften und endlose Möglichkeiten zum Wandern. Wanderlust Skandinavien lädt mit einer großen Auswahl und einem ansprechenden Mix an Wanderwegen dazu ein ein in diese unverwechselbare Wildnis zu erkunden. Auf in den Norden!

Color pop-manga girls and their adorable animal friends in this quirky coloring book from acclaimed artist Camilla d’Errico.Drawn in Camilla d’Errico’s signature Pop Surrealism, manga-inspired style, this adult coloring book includes 80 black-and-white images of wide-eyed girls with their furry, feathered, and scaly friends printed on non-bleed paper—all that's missing is your creative touch! In Pop Manga Beauties and Beasties Coloring Book you’ll find charming full-page illustrations, with select drawings on patterned backgrounds for extra mesmerizing fun. Take these black-and-white beauties and beasties and bring them to life.

The ultimate survey of mid-century modern design and architecture.

This fascinating publication presents the roles two men have played in turning a small workshop in nineteenth-century Paris into one of the most successful and recognized brands in the world. Known for both craftsmanship and must-have high design, Louis Vuitton the luxury house was started by its eponymous founder in 1854. The first half of this publication traces the innovations by Vuitton, who turned the little-known guild profession of emballeur (packer) into the foremost luxury trunk maker in Paris, with a clientele that included in his lifetime the French nobility as well as the elite of a prosperous empire. Prime and never-before-seen examples of Vuitton's craftsmanship, along with the fashion that went into them, are the highlights of these chapters. The second half of the book examines the role of Marc Jacobs as Louis Vuitton's creative director (since 1997), who took the Louis Vuitton house into a new era with a series of collaborations with artists and designers-such as Takashi Murakami, Richard Prince, and Stephen Sprouse-as well as designing a line of highly successful and desired clothing for the company.By examining two divergent but often similar careers one hundred years apart, Louis Vuitton / Marc Jacobs is not only a layered study of the evolution of a luxury brand in the past 150 years but also a celebration of technical and design innovations in the new century.

Motorcycle electrical systems made easy: -- All motorcycle electrical equipment fully explained --Clearly captioned step-by-step pictures show precisely how to perform many tasks --Aimed at anyone from the professional mechanic to the home DIYer to the Motorcycle engineering student --Over 600 illustrations--Ignition and combustion explained--Spark plug types and construction--Ignition: Magnetos, coil and battery, CDI, transistor and digital--Fuel injection and engine management--Alternators, DC generators and starters--Batteries--Lighting and signaling--Braking and traction control systems--Electrical fault finding--Practical testing and test equipment

Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions.Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence.The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition.Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.

Sprachen: Englisch & Deutsch - Format: 23,5 x 30 cm Der ultimative BMW Guide: Die Ikonen der Automarke in einem bildgewaltigen Coffee Table Book Die Geschichte, die wichtigsten Modelle und Hintergründe sowie ein Ausblick in die Zukunft: für Kenner und Laien gleichermaßen spannend "Freude am Fahren" - egal ob mit einem Modell der 3er-, 5er- oder 7er-Reihe, hier finden Sie alle, inklusive der Zukunftsweisenden Elektromodelle Jetzt hat sich Michael Köckritz, der Herausgeber des international vielfach ausgezeichneten Autokulturmagazin ramp, einer der renommiertesten deutschen Automarken angenommen: BMW. In seiner gewohnt detaillierten Art führt er seine Leser:innen in seinem neuesten Coffee Table Book "BMW Milestones" durch alle wichtigen Punkte der Firmenhistorie. Er zeigt dabei die bedeutendsten und innovativsten 40 Modelle, in chronologischer Reihenfolge und gespickt mit spannenden Hintergrundinformationen. Behandelt wird die 3-er, 5-er und 7-er Reihe, die beliebten M-Modelle und natürlich auch die Luxus- und Rennsportmodelle. Von den ersten Verbrennern arbeitet er sich vorwärts durch die Automobilgeschichte bis zu den neusten E-Fahrzeugen. Selbstredend glänzt dieser gewaltige Bildband mit phänomenalen Aufnahmen der einzelnen Modelle. Köckritz porträtiert die Autos gekonntund weckt im Betrachter damit genau das Gefühl, dass der allseits bekannte Slogan der Automarke proklamiert: "Freude am Fahren". Für alle BMW-Fans, die schon immer mehr über ihr Lieblingsauto wissen wollten, ist "BMW Milestones" das perfekte Coffee Table Buch. Wer in die Geschichte und Heritage der Bayerischen Motorenwerke abtauchen möchte, der findet in Köckritz neuestem Bildband eine spannende Sammlung an Fakten, außergewöhnlichen Geschichten und Fotografien.

Think game theory is abstract and incomprehensible? Think again! Play Optimal Poker shatters the myth that game theory is only for elite poker players. Renowned poker pro and coach Andrew Brokos takes you step-by-step through the fundamentals, explaining core game theory principles and how to apply them in real poker situations. Whether you play small stakes or high stakes, cash games or tournaments, Play Optimal Poker provides powerful new tools to help you navigate tricky situations, hold your own against the toughest competition, and exploit common mistakes. Once you understand the fundamentals of game theory, you'll approach the poker table with the confidence to handle anything the game can throw at you. You will learn how to: Use powerful game theory concepts like equilibrium and indifferenceApply game theory principles to everyday poker decisionsBuild polarized and condensed rangesProfit from both aggression and passivityManipulate your ranges to exploit common mistakesHold your own against world-class opponentsAndrew Brokos has been a professional poker player for more than fifteen years, with hundreds of thousands in cash game winnings, final tables in major online tournament series, and three Top 100 finishes in the World Series of Poker Main Event. As a coach and host of the popular Thinking Poker Podcast, Andrew is widely regarded for his ability to explain complex concepts in terms anyone can understand. "Working with Andrew instantly leveled up my game, but more importantly it gave me a great foundation on which to build my skills over time by learning to think about the game in the right way. As a rec player the work we did has really had a positive impact on my life because I just get a lot more joy out of poker now that I'm winning much more consistently and moving up the stakes."-Michael S., poker coaching student "There's just a ton of useful stuff here. I'm already starting to think... OK, every hand that I play, I need to be thinking about what hands out of my range am I bluffing here?"-Eric L., lawyer and "serious amateur" poker player

After four years work we are stoked to announce the World Stormrider Surf Guide. Largest collection of surf spot information ever compiled Painstakingly researched and accurately mapped Greatest global gallery of professional surf photographs 3 volume World Stormrider set in one giant book Completely revised and updated text The indisputable 'mother of all surf guides' The only 'must have' surf book on the planetThe World Stormrider Surf Guide is the biggest, most comprehensive, reference guide to the waves on 'Planet Surf'. This mammoth book explores every dynamic surf zone known to man, from world-famous beaches to obscure reefs on the fringes of the known surf world. Each zone includes detailed analysis of the surf spots and swell forecasting, plus the lowdown on when to go, weather, accommodation, food, culture, hazards, the local scene and much more. A unique set of symbols and statistics make vital surf information instantly accessible.Combined with over 260 detailed maps and 600 superb photos, The World Stormrider Surf Guide is an essential tool and the ultimate surf travel resource for all globe-trotting waveriders.