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Hobby og fritid

Her finner du mange interessante temaer innen hobby og fritid. Vi ønsker deg velkommen til et spennende rom med sport, gåter og spill, som sikkert vil gi deg et smil om munnen. Dersom du er en kreativ sjel, har vi samlet en mengde bøker for deg om kreativitet og gjør-det-selv-aktiviteter. Hvis du ikke har en kreativ hobby på fritiden, har vi et stort sortiment bestående av alt fra dyr og natur til hus og hager. Noe for deg som enten elsker duften av dine vakre blomster i hagen eller vil dekorere huset ditt med vakre planter. Få inspirasjon fra våre bøker og finn en hobby eller andre aktiviteter du kan drive med på fritiden, eller bli klokere i dine eksisterende interesser og les for eksempel om de mange populære sportsbegivenheter.
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  • av Mike Meyers
    603,-

    This bestselling on-the-job reference and test preparation guide has been fully revised for new 2022 exam objectivesThis fully revised and updated resource offers complete coverage of the latest release of CompTIA A+ exams 220-1101 & 220-1102. You'll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations. Designed to help you pass the CompTIA A+ exams with ease, this definitive guide also serves as an essential on-the-job IT reference.Covers all exam topics, including how to:Work with CPUs, RAM, BIOS, motherboards, power supplies, and other personal computer componentsInstall, configure, and maintain hard drivesManage input devices and removable mediaSet up, upgrade, and maintain Microsoft WindowsTroubleshoot and fix computer problemsInstall printers and other peripheralsConfigure and secure mobile devicesConnect to the InternetSet up wired and wireless networksProtect your personal computer and your networkImplement virtualization and cloud-based technologiesOnline content includes:Practice exams for 1101 & 1102 with hundreds of questionsOne hour of video training from Mike MeyersTotalSim simulations of performance-based questionsA collection of Mike Meyers' favorite shareware and freeware PC tools and utilities

  • av BEN SMITH
    440,-

    "The candid inside tale of two online media rivals, Jonah Peretti of HuffPost and Buzzfeed and Nick Denton of Gawker Media, whose delirious pursuit of attention at scale in the first two decades of the 21st century helped release the dark forces that would overtake the Internet and American society... The curtain opens in Soho in the early 2000's, in that brief moment after the first dotcom crash and before Google, Apple, and Facebook exploded, when it seemed that New York City rather than Silicon Valley might become tech's center of gravity. There, within a few square blocks, Nick Denton's merry band of nihilists at his growing Gawker empire and Jonah Peretti's sunnier crew at HuffPost and Buzzfeed were building the foundations of click-bait media. It was tech's age of innocence: the old establishment might have been discredited by the Iraq War, but digital news would facilitate the spread of truth. Progressive activists were first to the scene, and for a while it seemed they were the scene... Ben Smith, who would go on to earn a controversial reputation as Buzzfeed's editor-in-chief, was either there or talked to everyone who was, and in his trademark fashion, he chronicles it all with marvelous lucidity scored with dark wit, sparing no one--and certainly not himself... At the heart of Traffic is one of the great ironies of our time: the Internet, which was going to help the left remake the world in its image, has become the motive force of right populism. As Smith and his colleagues and rivals thought they were inventing digital media, other figures, flickering around the margins of their story, had different designs. People like Steve Bannon and Andrew Breitbart and Gavin McInnes and Chris Poole, the creator of 4chan, all seemed like minor characters in the narrative in which Nick and Jonah and crew were the stars. By 2020, any reasonable observer might wonder if the opposite wasn't the case"--

  • av Mike Bannister
    176

  • av Mary Claire Haver
    226

    **From the New York Times Bestselling author**The UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: 'When I found The Galveston Diet, I wasn't eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me' Janice S'I cannot believe the changes I've seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I'm sleeping better. I no longer have any back pain and have more energy now than I did in my 30's' Sandra S'In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven't fit in many, many months! That stubborn "middle expansion" is finally reversing' Suzanne J'I've never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I'm now 62 and feel better than I've ever felt about my body' Lesia M

  • av David Macaulay
    346

    Get to grips with how things work inside hundreds of machines with this extraordinary book for kids that explains the science behind technologies and inventions.In this extensive encyclopedia packed full of simple science for kids aged 9+, David Macaulay's beautiful illustrations show the inner workings of each machine, from clocks and watches to jet engines and the Internet.The Way Things Work explains every machine you've ever wanted to understand, as well as some you've probably never thought about before. From the basic lever to the modern microprocessor, this bestseller has now been completely updated with the latest technologies - find out how a touchscreen works, look inside an optical mouse, and see the inner workings of a smartphone. This fascinating machines book for children features: - The inner workings of each machine, showing the technology in detail but making it accessible through Macaulay's uniquely playful illustrations.- The use of machines in everyday objects explainde, such as clocks, bikes, and watches, as well as the technology behind complicated machines such as space rockets and nuclear reactors.- Key scientific principles illustrated with Macaulay's brand of dry humour, using lighthearted stories involving mammoths.- An updated edition with machines and technologies that have become commonplace since the book's last major revision in 2016.In The Way Things Work Now, David Macaulay explains machines in a way no other illustrator can. Macaulay's inspired illustrations and humorous approach make even the most complex technology fun, fascinating, and accessible for children of all ages.

  • av Veronica Strang
    396

    A major, beautifully illustrated exposition of marine serpent beings, which demonstrates how and why some - but not all - human societies have moved from worshipping water to wreaking havoc upon it.

  • av Kinfolk
    276

    Issue Forty-Seven takes a stand against one-off wellness trends and miracle cures and focuses on well-being as an innate balance to be safeguarded. You’ll meet inspiring people for whom the well-being of others is paramount, featuring Walt Odets on the power of therapy, Chani Nicholas and Sonya Passi on financial well-being, Julia Bainbridge on sobriety, and Alice Sheppard on dance as a way to commune with the body—even when it hurts. Plus: interviews with fashion icon Farida Khelfa, tattoo artist Dr. Woo, superstar stylist Veneda Carter, and much more.

  • av Matthew Campbell
    176

    In July 2011, the oil tanker Brillante Virtuoso was drifting through the treacherous Gulf of Aden when a crew of pirates attacked and set her ablaze in a devastating explosion. But when David Mockett, a maritime surveyor working for Lloyd's of London, inspected the damaged vessel, he was left with more questions than answers. Soon after his inspection, he was murdered. Dead in the Water is a shocking expose of the criminal inner-workings of international shipping, an old-world industry at the backbone of our global economy. Through first-hand accounts of those who lived the hijacking-from members of the ship'screw and witnesses to the attacks, to the ex-London detectives turned private investigators seeking to solve Mockett's murder-award-winning reporters Matthew Campbell and Kit Chellel piece together the astounding truth behind one of the most brazen financial frauds in history.

  • Spar 28%
  • av Isabella Dorta
    226

    The Letters I Will Never Send, a captivating book by Isabella Dorta, is a must-read for all book lovers. Published in 2023 by Random House UK Ltd, this book takes the reader on an unforgettable journey. With a unique blend of emotions, the author has successfully managed to convey a heart-touching story that resonates with the readers. The genre of the book is a mix of romance and drama, making it an engaging read for anyone who appreciates well-written prose. The Letters I Will Never Send is a testament to Dorta's exceptional storytelling abilities. So, don't miss out on this masterpiece and get your copy today!

  • Spar 10%
    av Stephanie (author) Foo
    140

  • av Bradley Nelson
    337,-

    Step into the enlightening world of 'The Body Code' by Bradley Nelson. Published recently in 2023 by Random House UK Ltd, this book is a fascinating journey into the realm of self-discovery. As a pioneer in the genre of self-help and personal growth, Nelson has once again proven his mastery in understanding the human psyche. 'The Body Code' is not just a book; it's a guide to unlocking your potential, a key to understanding your own body and mind. The author's insightful narrative and thought-provoking ideas will captivate you from the first page to the last. Don't miss out on this masterpiece from one of the most respected authors in the field.

  • av Joanna Gaines
    396

    "In this, her third cookbook, Joanna shares the recipes--old and new--that she's enjoyed the most over the years. The result is a cookbook filled with recipes that are timeless, creative, and delicious! Just as in her past books, within each recipe Joanna speaks to the reader, explaining why she likes a recipe, what inspired her to create it in the first place, and how she prefers to serve it"--

  • av Astrid Carvel
    176

    A beautifully designed guided journal, with thoughtful prompts to guide you through different crystal-healing practices using 30 essential restorative stones, and to track and your journey towards better health and well-being. Includes a history of crystals and tips on how to choose, cleanse, charge and care for your collection.

  • av Kathy Banegas
    226

    Working with the power of crystals is all about intention, and crystals can change your life. Anyone can benefit from inviting crystals into their lives, and this accessible and friendly book will help you channel the energies of each crystal, whether you have a hundred crystals, or just one!

  • av Han Kang
    166

  • av Michael Howe
    226

    The joys of the world, one terrible map at a time ¿ this is the ultimate gift book for the budding geographer or anyone who wants to have a laugh.

  • Spar 15%
    av Caitlin Matthews
    204

    Protect yourself from harmful negative energies and spiritual disturbances with this enlightened guide to psychic and mental health.In today’s hectic and uncaring world, it’s important to guard the boundaries of your soul. Psychic Shield: The Personal Handbook of Psychic Protection will teach you all the practical and commonsense strategies necessary to defend yourself against any damaging external forces you may encounter. Packed with checklists, danger-point indicators, and reality checks, Psychic Shield offers a variety of spiritual housekeeping techniques to help you: Strengthen your psychic health Overcome negative relationships Free yourself from fear and self-doubt Deal confidently with difficult people Live in harmony with others Maintain boundaries that keep you safe And so much more! Whether you’re a skilled psychic, a budding empath, or simply someone looking for answers, Psychic Shield offers a number of practices, meditations, and rituals to help you protect yourself and your inner peace.

  • Spar 10%
  • av Jeffrey Mason
    150,-

    The Gift Your Father Will Enjoy and AppreciateDad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.This is the Original and Best-Selling Way for Your Dad to Share His Life StoryDad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better.Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?Imagine Reading About the Details of His Amazing Life and Journey.Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You!Over 250 expertly created guided prompts to make it simple for your father to share his memories with you.Each question has plenty of room for your Dad to write and share his life stories.Give your father the original memory-guided journal. Tens of thousands have been bought for and cherished by Dads all over the world.Order Dad I Want to Hear Your Story and give your Father the gift that will continue to give as the years go by."My Dad loved telling us all of his stories." - Samuel Robert"I gave this book to my Dad for Christmas and he told me it was his favorite gift." - Christy Harris"I learned so much about my Dad because of this wonderful book." -Joe Costa

  • av Jeffrey Mason
    150,-

    "Mom, I Want to Hear Your Story" is the perfect way for Mothers to share the joys and triumphs of their lives while also creating a cherished legacy.

  • Spar 21%
    av Donna Eden
    256

    From the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools for personal evolution.Tapping is an authoritative new work that offers a vibrant answer to the psychological and spiritual challenges presented by a world in unprecedented distress. Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally. The approach is as deceptively simple as it is potently effective.Emerging from the field of energy psychology, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions-to help you find inner balance and take charge of the internal models that govern your life. As cultural historian Dr. Jean Houston shares in her foreword, this "is a stunning call to action at a time of desperate personal and collective need."Through their extensive research and field-tested refinements on this method, Donna Eden and Dr. David Feinstein have emerged as the top experts on this approach for self-development-combining the verified effectiveness of tapping with the best practices of psychotherapy. Created for popular and professional audiences alike, here is an unprecedented resource for self-care and personal growth.

  • av Peter A Levine
    226

    An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger

  • av Charles Burns
    400

    The beloved and award-winning author of Black Hole returns with an arresting story of an artist's obsessionsAs a child, Brian and his friend Jimmy would make home movies in their yards, coaxing their friends into starring as victims of grisly murders and smearing lipstick on them to simulate blood. Now an aspiring filmmaker, he and Jimmy, along with Jimmy's friend Laurie âEUR" the new girl in town and Brian's reluctant muse âEUR" set off to a remote cabin in the woods. Armed with a thrifted 16-millimetre camera, they film a true sci-fi horror movie set in a post-apocalyptic world where humans are born of disembodied alien wombs, a homage to Brian's favourite movie The Invasion of the Body Snatchers. But as Brian's affections for Laurie go seemingly unreciprocated, Brian writes and draws himself into a fantasy where she is the girl of his dreams âEUR" somehow both his damsel in distress and his saviour. The beloved and award-winning Charles Burns returns with an arresting story of an artist's obsessions and the cost of pushing the boundaries of creativity in his first standalone work since Black Hole. Final Cut blurs the line between dreams and reality, imagination and perception in this astonishing look at what it truly means to express oneself through art.

  • av Wendy Crockett
    387,-

    The inspiring true story of a 100,000-mile motorcycle world record attempt where everything that could possibly go wrong, went spectacularly wrong.In the spring of 2022, renowned long distance motorcycle riders Wendy Crockett and Ian McPhee set out to execute their meticulously planned World Record ride attempt. The premise was simple enough: Visit every Australian state in alphabetical order, documenting each visit by photographing the state's capitol building. The approach would then be replicated in the United States, visiting a grand total of 58 capitols on an epic road trip adventure spanning two continents and three countries.Reality hit hard with the revelation that absolutely nothing about this undertaking was destined to go smoothly. Yet even in the face of unfathomable adversity, including breakdowns, illness, animals strikes, historic weather events, and multiple hospitalizations, this tenacious duo refused to abandon their quest. Fueled by boundless optimism and unrelenting determination, Pushing Miles is a brutally honest and surprisingly humorous look at what it takes to make an uphill ride into endurance motorcycling history.

Hobby

På Tales.no finner du mange bøker om dine interesser, og hvis du ikke har en enda, får du inspirasjon og mange ideer til din nye hobby her. Hobbyer er både fysisk og psykisk sunt for deg. Du trenger ikke å være interessert i de mest aktive sportene eller trene hver dag på treningsstudioet, hobbyer er også bra for deg. Her vil selve lesingen både redusere stressnivået ditt, mens inspirasjonen gir deg muligheten til å gjøre fritiden din mer spennende. Det er derfor stressede mennesker med en hektisk hverdag ofte trenger en hobby. Her kan de ha stor nytte av noe annet som ikke er arbeidsrelatert. Vi sørger imidlertid for at vi har spennende bøker for alle. 
Hobbyer har mange fordeler. I tillegg til å styrke helsen din og redusere stressnivået, kan det også gjerne føre til en gruppeaktivitet. Her kan du stifte bekjentskap med andre mennesker som har de samme behovene og interessene som deg. Din hobby kan dermed føre til en ny vennekrets, som kan være vennskap som varer livet ut.
Selv om det kan være demotiverende når du våkner om morgenen og egentlig bare vil sove videre, viser dagen seg ofte å være bedre enn du forventet etter å ha gjort din hobby eller aktivitet gjennom noen få minutter. Det handler om å ta sjansen og hoppe inn i nye aktiviteter, selv om du ikke alltid har lyst. Gi det en sjanse og prøv det, så kanskje du endrer mening og får lyst senere.


Hobby inspirasjon

Vanlige fritidsaktiviteter får generelt alle til å føle seg bedre, enten det er barna på skolen eller de voksne på arbeidsmarkedet. Hvis du vil ha en inspirasjonsbok for det eldre barnet, eller bare vil gjøre dem klokere på hobbyen sin, kan du også finne den her. Her kan hobbyer utvikle barnets profesjonalitet og språkkunnskaper, samt gi dem en høyere konsentrasjonsevne. De får et bedre hukommelse og kan yte det beste på skolen.

Hvis du har tenkt på en ny hobby å gjøre på fritiden og ønsker å finne inspirasjon for deg eller ditt eldre barn, vil du ikke bli skuffet over vårt utvalg. Vi går ikke på kompromiss med fritiden din, så hvis du enten vil ha den ville ekstremsporten, ønsker å trene enkelt eller vil ha en kreativ hobby med f.eks. garn og strikkepinner, da finner du alt her. Vi har et stort og bredt utvalg av bøker på mange forskjellige språk og har derfor gjort det enkelt for deg å komme i gang.

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