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Kropp og sjel

Her finner du et stort utvalg innenfor kategorien kropp og sjel, som handler om alt fra helse og trening til psykisk helse, graviditet og foreldreskap. Vi tilbyr alltid de nyeste bøkene, enten du leter etter bøker om helsekost eller bare vil komme i bedre form og leve et sunnere liv. Kropp og sjel utfyller hverandre godt, for hvis du ikke har det bra på utsiden, har du det ikke bra på innsiden - og omvendt.
Hvis du er interessert og vil bli klokere i emnet - la deg inspirere og motivere av bøkene våre nedenfor.
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  • - Testimonies and Prophecies of the Illumination of Conscience
    av Christine Watkins
    217

  • - Survive the End of the World as We Know It
    av James Wesley Rawles
    259,-

    The Ultimate Prepper's Survival Guide explores every facet of the vital subject of surviving the end of the world and breakdown of society. Includes everything you need to survive.

  • Spar 14%
    - How to stay emotionally healthy and spiritually alive in the chaos of the modern world
    av John Mark Comer
    183,-

    A fresh, challenging and compassionate response to busyness, based on the way of life Jesus offered his disciples

  • - Find Inspiration Every Day in the Natural World
    av Lorna Scobie
    246

    Nature-inspired art activities and creative prompts for every day of the year

  • - A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
    av Emily Oster
    161

  • Spar 15%
    - Be You, Only Better
    av Mike Bayer
    156

    By working through each of the Seven SPHERES of life-Social, Personal, Health, Education, Relationships, Employment and Spiritual Development-Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change.

  • - Adaptogenic Recipes for Natural Stress Relief
    av Amanda Chantal Bacon
    306

    A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook.In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today''s stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.

  • - An Emblematic 20th-Century Life
    av Timothy Pytell
    270,-

    First published in 1946, Viktor Frankl's memoir Man's Search for Meaning remains one of the most influential books of the last century, selling over ten million copies worldwide and having been embraced by successive generations of readers captivated by its author's philosophical journey in the wake of the Holocaust. This long-overdue reappraisal examines Frankl's life and intellectual evolution anew, from his early immersion in Freudian and Adlerian theory to his development of the "e;third Viennese school"e; amid the National Socialist domination of professional psychotherapy. It teases out the fascinating contradictions and ambiguities surrounding his years in Nazi Europe, including the experimental medical procedures he oversaw in occupied Austria and a stopover at the Auschwitz concentration camp far briefer than has commonly been assumed. Throughout, author Timothy Pytell gives a penetrating but fair-minded account of a man whose paradoxical embodiment of asceticism, celebrity, tradition, and self-reinvention drew together the complex strands of twentieth-century intellectual life.

  • Spar 18%
    - A Pregnancy & Birth Story Book
    av Korie Herold
    416,-

    This elegant pregnancy journal takes you through nine months of pregnancy with prompts to record all of your special moments and create a keepsake to one day give to your child.

  • - Ten Ways to Thrive Even When It Feels Impossible
    av Malcolm Stern
    196

    Ten key teachings fromrenowned therapist Malcolm Stern, all distilled from his thirty years ofintense group work. The book is filled with practical exercises, which are combined with real andcompelling stories from the therapy room.

  • - Carve the Craft that's Yours Alone
    av Kelly-Ann Maddox
    246

    A truly contemporary take on how to be a witch, Rebel Witch is an antidote to the cookie-cutter witchcraft agenda that gives a new perspective on the craft, asking each reader to create a powerful, personalized practice that taps into the current mood of female empowerment and spiritual rebellion.

  • av The School of Life
    156

  • - Identity, Influence and Power
    av S. Alexander Haslam
    479 - 1 844

  • - The Hidden Strengths of Learning and Succeeding at Your Own Pace
    av Rich Karlgaard
    226

  • - Advice for a Lifetime of Adventure, Beauty, and Success
    av Maye Musk
    196

  • - The Word Made Flesh
    av George W Carey
    195

    There is a divine part of mankind. It exists mostly as potential but it can be reached, according to the authors. A large body of surprising evidence is presented in this book, not only from Christian scriptures, but religious, scientific, and occult teachings from around the world. The authors meant this to serve as a guidebook for “godhood,” to help mankind take the final steps into spiritual freedom. A large part of this work reveals hidden wisdom found in the Christian scriptures. The authors claim that the recognition and experience of eternal unity, as taught in the scriptures, will one day save mankind rather than the belief in vicarious atonement. This fascinating book clearly explains the meanings of the fables, parables and allegories that are found in the ancient texts.

  • - Your Practical Handbook of Wicca Crystal Magick. Discover The Secrets Of Crystal Spells And Rituals And Learn How To Communicate With Crystals.
    av Arin Corvinus
    212,-

    If You Want to Build A Collection Of Magical Stones Or Want To Learn Crystal-Centred Spells, Then Keep Reading.The ancient Egyptians used clear quartz, emerald, and lapis lazuli in jewelry. They would also carve magical amulets for health, protection, and to purge evil spirits. The ancient Greeks used hematite to make their bodies invulnerable. And to this day, Jade is highly valued in China as a "dream stone" that helps to access the shamanic realm while meditating.Healers and shamans consider crystals to be alive due to their capability to impart healing energies to plants, animals, and people. And eventually, everything is energy, and everything is connected. Hence our intentions and thoughts can be harnessed and sent into the universe. Crystals are able to interact with that energy and help us to manifest the desired changes in our life.With that being said, author Arin Corvinus, reveals in her new book Wicca For Beginners: Your Practical Handbook Of Wicca Crystal Magick the lore of harnessing the energies of crystals, magical stones, and metals.Next to providing you the key concepts of crystal magic, you will learn how to prepare crystals for your magical practices and how to build a personal relationship with them. Eventually, you will discover how to use these crystals in your spell work and for magical creations such as amulets, elixirs, crystal baths, and much more.Crystals are creations of the earth. And as such everyone is free to benefit from them - no matter if you're a solitary Wiccan or part of a coven.What you will discover in Wicca For Beginners: Historical application and uses of crystals and stones How to choose your crystals based on their properties and your intuition Step-by-step instructions to cleanse and charge your crystals for use in magic 5 amazing methods to harness projective and receptive energies of crystals by communicating and bonding methods The secret lore of attuning yourself with the energy coming from your crystal Profiles of 21 highly potent and widely used crystals every practitioner of contemporary witchcraft should know Discover the one crystal Grammy-winning singer Adele keeps close when performing Step by step explanations how to use crystals for your magical work and how to amplify their energies with herbs, candles, and the elements Useful recipes of energizing crystal elixirs and regenerating crystal baths How to make magical items such as talismans, amulets, and charms harnessing the energies of crystals, the elements, and the deities of the moon and sun A powerful method using magical synergies of multiple crystals to amplify your spells and intensify your intentions A profound practice to invoke deeper states of consciousness using one specific crystalAnd so much more.While Wicca For Beginners provides many step-by-step instructions ideal for the nice practitioner of magick, it also encourages you to eventually deviate from the prescribed routines and blend in your own personality.Open your senses to their ancient wisdom from the earth and let them be your companions on your path.

  • - Stop pleasing, start living
    av Glennon Doyle
    211,-

    From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.*****For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.

  • - 30th Anniversary Edition
    av Stephen R. Covey
    246

    The 7 Habits Of Highly Effective People: Revised and Updated is an insightful book written by Stephen R. Covey. Published by Simon & Schuster Ltd in 2020, it continues to be a relevant guide in today's ever-changing world. This book, belonging to the self-help genre, provides a holistic approach to life that is not only effective but also timeless. It outlines seven principles for success that, when established as habits, can lead to personal and professional effectiveness. These habits are not quick fixes, but long-term actions that lead to enduring effectiveness. This updated version of the book reassesses these core principles in the context of our present-day challenges. Stephen R. Covey's masterpiece is a must-have for anyone striving to navigate the complexities of life with integrity, dignity, and success.

  • - The fifth edition of the beloved classic--completely revised and updated
    av Lennart Nilsson
    326

    The miracle of life—for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents.Deep inside a woman’s body, a miracle occurs. An egg and sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch as an embryo develops from a tiny cluster of cells into a fetus, growing and maturing day by day until the time comes to meet the world outside the womb. The book also describes pregnancy from a parent''s perspective, diving into maternity care, health during pregnancy, prenatal testing, and labor and delivery.First published nearly fifty years ago, A Child Is Born broke astonishing new ground, bringing the magic of pregnancy and birth to life. This is the fifth edition of the beloved international classic, which teams Nilsson’s classic medical photographs with new documentary photographs by Linda Forsell and a revised text by professor Lars Hamberger and midwife Gudrun Abascal.

  • - An Emotional Education
    av The School of Life & Alain de Botton
    165

  • Spar 12%
    - How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
    av Ryan Daniel Moran
    336,-

    12 Months to $1 Million, penned by Ryan Daniel Moran, is a remarkable book that has been making waves since its publication by BenBella Books in 2020. This book falls under the genre of business and finance, making it a must-read for those looking to gain insight into wealth creation. Moran, with his expertise and experience, guides readers through a well-structured plan to achieve a seven-figure income in just 12 months. The book is not just about making money; it's about creating a lifestyle of freedom and flexibility. Moran's practical advice and step-by-step approach make this book a valuable asset for anyone looking to transform their financial future. Published by BenBella Books, this book is a testament to their commitment to bringing insightful and impactful books to readers around the world.

  • - THE #1 SUNDAY TIMES BESTSELLER
    av Philippa Perry
    160

  • - Help and Healing from the Heavenly Realms
    av Diana Cooper
    196

    Discover all there is to know about unicorn guides: how to connect with them, advance on your spiritual path with their help, and attract more love, light and happiness into your life. Through practicing the meditations, visualizations and journalling exercises included, you will begin to see positive shifts in your life.

  • - Unleashing your infinite potential
    av Deepak Chopra
    179,-

    Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access a field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman. Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us wake up at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands. Only then does your infinite potential become your personal reality. Grasping this revolutionary idea will effectively remove the limiting belief systems and negativity that may be holding us back from achieving our maximum human potential. Highly recommended! Dr Rudolph E. Tanzi Metahuman helps us harvest peak experiences so we can see our Truth and mold the universe s chaos into a form that brings light to the world Dr Mehmet Oz

  • av Kamal Ravikant
    156

    The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

  • Spar 17%
    av Arthur Edward Waite
    152,-

    This revised edition describes the history of the tarot and the symbolism of the cards, and gives detailed instructions on how to use them. Liz Greene's foreword explains the effectiveness of A.E. Waite's tarot deck, and the value of working with the tarot for divination and self-awareness.

  • av Mark A. Gluck, Eduardo Mercado & Catherine E. Myers
    983

  • Spar 13%
    av Morgan Housel
    209 - 289

Kropp og sjel

På Tales.no tilbyr vi bøker om kropp og sjel til deg som har interesse for emnet eller bare vil finne motivasjon. Helse og sunt kosthold er bra for kropp og sjel, noe som kan forebygge og redusere alt fra sykdommer til vekttap, og det bidrar også til bedre trivsel og energi i hverdagen. Mange nordmenn ønsker å leve sunnere og ta bedre vare på kroppen sin, der det dessverre er motivasjonen og tiden som setter en stopper for at det blir en realitet. Vårt utvalg består derfor av mange motivasjons- og inspirasjonsbøker, som blant annet er drivkraften for et sunnere liv, og som gjør deg klar for de endringene som trengs for å få kroppen og velværet du alltid har drømt om. Her finner du for eksempel sunne kokebøker, treningsøvelser, teknikker og generelt nøkkelen til å finne glede i deg selv. Hvis du har blitt mor eller far til et barn, finner du selvfølgelig også bøker om svangerskap og oppvekst. Hvis du bare vil bli klokere på helse, motivasjon og sykdommer, kan du hoppe inn i vårt utvalg og finne "Gå-boken" av Bente Klarlund Pedersen. Boken er en inspirasjonskilde for hvorfor det er så bra for deg å gå, ved å forklare alle de mange fordelene det gir, inkludert mindre risiko for sykdom, stress, økt vekttap og læringsevne og mye mer. Vi har mange bøker om dette, så hvis det ikke passer deg, vil vi definitivt ha en annen bok som fanger oppmerksomheten din.

Kropp og sinn går ofte hånd i hånd, så dersom om vi ikke har det bra i eller utenfor kroppen, kan det merkes i begge retninger. Det kan både være en nedgang i selvtilliten hvis du ikke har den perfekte kroppen du ønsker, eller rett og slett ikke er fornøyd med kroppen du har. I tillegg kan sykdom eller noe annet bidra til å påvirke psykisk velvære, som ofte også har en reaksjon på utsiden.

Fysisk skade, motivasjon eller slanking kan også knyttes til det psykiske. Sammenhengen er større enn du tror, ​​og det er ikke alltid mulig å trene eller massere bort skader, da alt kan bindes opp i det mentale, noe som har ført til vårt store utvalg bøker om psykisk velvære. Om dette emnet høres interessant ut for deg, eller om du, sammen med en fjerdedeler av Norges befolkning også sliter med angst gjennom livet og vil lese mer om dette, har vi mange gode bøker for deg. En av bøkene våre som fokuserer på angst er "Lev mer, tenk mindre" av Pia Callesen, noe som kan være en interessant bok for deg. Her diskuterer psykolog og metakognitiv terapeut Pia Callesen dagens normer for behandling av angst, og presenterer den dokumenterte behandlingsmetoden metakognitiv terapi som har revolusjonert behandlingen av angst.

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