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Title: A Path through the Jungle, Author: Professor Steve Peters, Publication Year: 2021-10-19, Publisher: Mindfield Media, Language: eng

A spellbinding journey through the global history of witchcraft, the third volume in The Library of Esoterica follows this magickal tradition from its ancient roots to its modern incarnations. Through more than 400 artworks, and revelatory essays and interviews with modern practitioners, Witchcraft chronicles a cathartic evolution, from the...

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.

Title: Eat More, Live Well,Author: Dr. Megan Rossi,Publication Year: 2021-12-30,Publisher: Penguin Books Ltd,Language: eng

Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass?  Bestselling authors Maria and Craig Emmerich bring the solution to you in their new book, The Protein-Sparing Modified Fast Method.A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. Essentially, you "spare" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors. They are as quick and easy to prepare as they are satisfying.Sample recipes include:• Soufflé Omelet with Ham and Chives • French Toast Porridge • Steak and Eggs • Dutch Baby Apple Pancakes • Basil Shrimp Ceviche • Grilled Pork Chops with Truffle Mustard • Chicken Fingers with Carolina BBQ Sauce

Introducing Qualitative Research in Psychology is a vital resource for students new to qualitative psychology. It explains when each qualitative research method should be used, the procedures and techniques involved, and any limitations associated with such research. Throughout the new edition, material has been re-organized and updated to reflect developments in the field, while Carla Willig's style of writing, popular with students and lecturers alike, remains unchanged.Key features of the new edition include: .Two new chapters, one on metasynthesis and one on pluralism in qualitative research .A broadening the Visual Methodologies chapter to include other non-linguistic methods of data collection that engage with the physical environment, such as the walking interview and object elicitation.Information and analysis on innovative dissemination methods such as performances and exhibitions.Expanded coverage of the core question, "What makes qualitative research 'research'?", including clear explanations of the key tenets of the scientific method .'But it's not as simple as all that' boxes at the end of each chapter, where more complex issues, theoretical critiques and conceptual challenges are raised.This title is supported by an Online Learning Centre, which includes an array of extra resources for both students and instructors."This book is a vital resource and a valuable reference, both for those new to research and for those looking to further develop their skills and knowledge of qualitative research in psychology."Nollaig Frost, Adjunct Professor, School of Applied Psychology, University College Cork, Ireland"This exceptionally well-written text deserves a place in every psychology researcher's toolkit, regardless of their career stage."Benjamin Gardner, Reader in Social Psychology, King's College London, UK"Readers of this text will find it to be accessible and comprehensive. It will enable many people to become confident in conducting their own qualitative research." Alex Bridger, Senior Lecturer in Critical Social Psychology, University of Huddersfield, UKCarla Willig is Professor of Psychology at City, University of London, UK. She is the author of numerous bestselling books for Psychology students and is widely admired for her friendly, practical approach to writing and to teaching.

The Academy Award (R)-winning actor, father of three, and bestselling author of Greenlights distils more than three decades of journaling experience to help you reflect, seek clarity, and forge your own path with this life-changing practice.

If you want to know how you can effectively manage your anger as a parent, then keep reading...Are you someone who cannot keep themselves calm when the kids do something wrong? Do you instant shout or scream at them instead of dealing with the situation positively? If yes, then you probably have anger management issues, and you need to do something about it if you don''t want to harm your child''s upbringing. This book is filled with advice for all parents who are looking for ways to curb their anger. The first and foremost step of managing anger is recognizing it, but that might not seem as easy as it sounds to everyone. So, this book will also provide you with some signs that you should look out for. Once you have identified your anger and the underlying reasons, you are ready to move forward with applying other strategies.  This might not be the first place you stumbled upon on the internet as a remedy for your anger. But I am guessing that the other things didn''t work, or else you wouldn''t be looking for a solution. Trust me. I have gone through all the lists on the internet that promise to help you manage your anger. But those lists are barely of any help because they don''t look deeper. On the other hand, you have proven strategies at your disposal in this book that will eradicate your anger issues right from their roots. If you don''t love to read long and boring texts, you are in for a treat because this book has been divided into effective chapters and sub-chapters that have broken down all the necessary information into small chunks. This makes reading and understanding the text easier. You don''t have to spend so much energy trying to understand the jargon.  Here is a summarized version of all the key points which have been mentioned in this book - How to understand that you are facing anger issuesHow to deal with kids who get angry very easilyHow to manage toddlers who are too greedyAnger management strategies for all parentsSeeking therapyAnd more...Even if you think that you are not a perfect parent and anger management is not your cup of tea, let me tell you something - no one in this world is perfect. Every parent has flaws. So, don''t let your thoughts make you feel like a failure. You need to work on managing your anger instead of focusing on perfection. In this book, you will find a wide array of advice pertaining to anger management for parents. Not everything might be suitable for your situation. If something is not working out for you, leave it and try some other strategy. The main aim is to not give up and keep trying. Don''t let your anger make you think you are a bad parent. If you want to deal with your anger issues, all you have to do is scroll up and click on the Buy Now button!

The World's Fittest Cookbook is the latest masterpiece by the renowned author, Ross Edgley. Published by HarperCollins Publishers on January 6, 2022, this book is a must-have for fitness enthusiasts and food lovers alike. As you delve into its pages, you will discover a world of nutritious and delicious recipes designed to fuel your body and mind. Ross Edgley, known for his expertise in the fitness genre, has meticulously curated these recipes to ensure they are not only tasty but also beneficial for your health. The World's Fittest Cookbook promises to be more than just a cookbook, it is a guide to a healthier, fitter you. Don't miss out on this fantastic publication from HarperCollins Publishers.

Brought to you by Penguin. FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.(c) Graeme Tomlinson 2022 (P) Penguin Audio 2022

Moving past 'good vibes only' to make space for authentic emotions and connection, from the therapist behind the popular Instagram account @sitwithwhit

Popular finance blogger Nick Maggiulli crunches the numbers to answer the biggest questions in personal finance and investing, while providing you with proven ways to build your wealth right away.

Exploring ideas around minimalism, simplicity and how to live comfortably with less.

The perfect guide to mastering your motivations.

A warm-hearted guide to accepting and celebrating yourself as you are - from Jeffrey Marsh, the kindest person on the internet.

'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy-known to her followers as 'Dr Becky'-has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn't work or simply doesn't feel good, have embraced Dr Becky's empowering and effective approach, a model that prioritises connecting with our kids over correcting them. From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don't build the skills kids need for life or account for their complex emotional needs. Add to that parents' complicated relationships with their own upbringings and it's easy to see why so many caretakers feel lost, burned out, and worried they're failing their kids. In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios-including sibling rivalry, separation anxiety, tantrums, and more-Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

CEO EXCELLENCE, by McKinsey senior partners Carolyn Dewar, Scott Keller and Vikram Malhotra is a unique and timely business book which will draw on 25 years of research and interviews with top leaders of some of the world's most respected companies. The resulting book will demonstrate that while the role of CEO is unique within every organisation, it is surprisingly similar across companies even in disparate industries. Furthermore, the best CEOs approach their role with distinct mindsets and practices. This book is about truly world class leadership, showing how the best CEOs think, adapt and approach challenges (never more relevant than in this extraordinary time). It will show why a brilliant CEO can have such an immense impact, and demonstrate how to model yourself and your performance on the very best - so that your turn to lead comes sooner, and is more successful.

Turn your inner voice from critic to coachTell a stranger that you talk to yourself, and you're likely to get written off as eccentric.

Your personal guided journal for working with twenty essential crystals for balance and harmony in everyday life.

>In this book, author and spiritual badass Adam Cam takes you on a journey of self-discovery and new life perspectives. By the end of the book, not only will you have a firecracker under your ass, but you'll feel ready to take on life as an empowered, spiritually aware, badass version of yourself. *If you are easily offended by hard-hitting truths, dark humour and the occasional swear word... this book isn't for you.