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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual

The Original Rider Waite Tarot is the most popular and widely used tarot card deck in the world. First issued in 1910, each card is rich in symbolism and striking in its design. Divided into the Major and Minor Arcanas, the cards were designed by Pamela Colman Smith in accordance with A.

Winner of the Pulitzer Prize A metaphorical fugue on minds and machines in the spirit of Lewis Carroll

'Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book.' Thich Nhat HanhIn the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

A guide to the art of seduction.

StrengthsFinder 2.0 is an insightful book written by the renowned author, Gallup. Published in 2007, this book has been a guiding light for many readers worldwide. The genre of this book is self-help, and it aids readers in identifying their unique strengths and talents. The book is divided into two parts. The first part delves into the philosophy behind the strengths perspective, while the second part offers an upgraded version of the StrengthsFinder assessment. The author, Gallup, has brilliantly presented the idea that focusing on our strengths rather than our weaknesses can lead to a more fulfilled and productive life. Published by Gallup Press, StrengthsFinder 2.0 has been a bestseller and continues to inspire individuals to discover their strengths and maximize their potential. This book is a must-read for anyone who seeks to understand themselves better and desires to make a significant impact in their personal and professional life.

Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people.

The Secret is a transformative book written by the talented Rhonda Byrne. Published in 2006 by Simon & Schuster Ltd, this masterpiece has since become a global phenomenon. The book falls under the genre of self-help and spirituality, offering readers a unique perspective on life. The Secret reveals the most powerful law in the universe and promises to change your life by teaching you how to apply this law to create the life of your dreams. Rhonda Byrne takes you on a journey that will open your eyes to a new way of living and thinking. If you're looking for a book that can truly make a difference in your life, The Secret is the one for you.

Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

A New Earth, penned by the renowned author Eckhart Tolle, is a masterpiece that transcends the boundaries of conventional genres. Published in the year 2009 by Penguin Books Ltd, this book has since been a beacon of enlightenment for readers worldwide. A New Earth delves into the realm of spirituality, offering profound insights and a fresh perspective on life. Tolle, with his lucid writing and deep understanding of human consciousness, guides the readers on a transformative journey towards self-discovery and inner peace. The book is not just a read, but an experience that prompts you to question, reflect, and ultimately awaken to a new consciousness, a new Earth. Published by Penguin Books Ltd, this book is a testament to Tolle's prowess as a spiritual guide and a writer. A must-read for those seeking a deeper understanding of themselves and the world around them.

Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence

The original Godsfield Bible, loved by millions. This international bestseller features a guide to the attributes and healing properties for every crystal

Man's Search For Meaning, a profound narrative by Viktor E. Frankl, was first published in 2008 by Ebury Publishing. This remarkable book, written in the genre of psychology, has been inspiring readers for over a decade. The author, a renowned psychiatrist, shares his experiences as a concentration camp inmate during World War II. Through his story, Frankl explores the universal quest for meaning and the significant role it plays in our lives. His insightful observations and thought-provoking ideas have made this book a must-read in the field of existential psychology. Brought to you by Ebury Publishing, this book is a testament to the resilience of the human spirit and the pursuit of purpose even in the harshest of circumstances.

The original and bestselling leadership book! Sun Tzu's ideas on survival and success have been read across the world for centuries. Today they can still be applied to business, politics and life. The Art of War demonstrates how to win without conflict.

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell

It. Is. On. The latest book from bestselling author of THE BRO CODE, Barney Stinson, THE PLAYBOOK is like Niel Strauss's THE GAME for Bros...

We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? The authors argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour.

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Continuing the groundbreaking work of the phenomenal worldwide bestseller The Secret, Rhonda Byrne reveals the greatest force in the Universe

From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachiever.Why do some people achieve so much more than others? Can they lie so far out of the ordinary?In this provocative and inspiring book, Malcolm Gladwell looks at everyone from rock stars to professional athletes, software billionaires to scientific geniuses, to show that the story of success is far more surprising, and far more fascinating, than we could ever have imagined.He reveals that it's as much about where we're from and what we do, as who we are - and that no one, not even a genius, ever makes it alone. Outliers will change the way you think about your own life story, and about what makes us all unique.'Gladwell is not only a brilliant storyteller; he can see what those stories tell us, the lessons they contain' Guardian'Malcolm Gladwell is a global phenomenon ... he has a genius for making everything he writes seem like an impossible adventure' Observer 'He is the best kind of writer - the kind who makes you feel like you're a genius, rather than he's a genius' The Times

The 50th Law is a captivating book authored by the renowned rapper, 50 Cent. Published in 2013 by Profile Books Ltd, this intriguing piece of literature falls under the genre of self-help and personal development. The book is a riveting exploration of fearlessness in all aspects of life. It is a manual for anyone interested in success, irrespective of their circumstances. The 50th Law combines the urban take-no-prisoners ethos with the fearlessness that the author learned from his life on the streets. It is a guide on how to be fearless, a roadmap to achieving absolute power in life. The book is a must-read, providing a unique and profound understanding of the nature of personal power. Dive into the pages of The 50th Law, and let 50 Cent guide you to overcoming your fears and achieving your greatest potential.

The unabridged, downloadable audiobook edition of Susan Cains ground-breaking book Quiet, brilliantly read by Kathe Mazur. In Quiet, the international bestseller, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths. Passionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts - and how you see yourself.

The most influential unpublished work in the history of psychology.

In The Righteous Mind, psychologist Jonathan Haidt answers some of the most compelling questions about human relationships:Why can it sometimes feel as though half the population is living in a different moral universe? Why do ideas such as 'fairness' and 'freedom' mean such different things to different people? Why is it so hard to see things from another viewpoint? Why do we come to blows over politics and religion?Jonathan Haidt reveals that we often find it hard to get along because our minds are hardwired to be moralistic, judgemental and self-righteous. He explores how morality evolved to enable us to form communities, and how moral values are not just about justice and equality - for some people authority, sanctity or loyalty matter more. Morality binds and blinds, but, using his own research, Haidt proves it is possible to liberate ourselves from the disputes that divide good people.'A landmark contribution to humanity's understanding of itself' The New York Times'A truly seminal book' David Goodhart, Prospect'A tour de force - brave, brilliant, and eloquent. It will challenge the way you think about liberals and conservatives, atheism and religion, good and evil' Paul Bloom, author of How Pleasure Works 'Compelling . . . a fluid combination of erudition and entertainment' Ian Birrell, Observer'Lucid and thought-provoking ... deserves to be widely read' Jenni Russell, Sunday Times

The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ

Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?

Multimillion bestselling author Tony Robbins takes readers through a 7-step blueprint for securing financial freedom

YOU WANT LESS.You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress. AND YOU WANT MORE.You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends.NOW YOU CAN HAVE BOTH-LESS AND MORE.In The ONE Thing, you'll learn tocut through the clutterachieve better results in less timebuild momentum toward your goaldial down the stressovercome that overwhelmed feeling revive your energy stay on trackmaster what matters to youThe ONE Thing is the New York Times bestseller which delivers extraordinary results in every area of your life-work, personal, family, and spiritual.WHAT'S YOUR ONE THING?