Kropp og sjel

Chess and martial arts champion Josh Waitzkin lays out his battle-tested principles of learning and performance to give readers tools for excellence and success.

Heal Your Body is a profound and transformative book written by the renowned author, Louise Hay. Published in 1984, this book falls under the self-help genre and has been a source of inspiration and healing for millions around the world. In this book, Louise Hay offers practical and insightful ways to heal your body, mind, and spirit. She delves deep into the connection between our minds and bodies, and provides healing affirmations for a variety of physical conditions. This book has been published by Hay House Inc, a publisher known for its collection of self-help and transformational books. Written in English, Heal Your Body is a must-read for anyone seeking to improve their health and well-being.

Journey of Souls by Michael Newton is a captivating exploration into the mysteries of life after death. Published by Llewellyn Publications, U.S. in 2002, this book delves into the spiritual genre with an intriguing perspective. Newton, a renowned hypnotherapist, takes readers on an extraordinary journey as he uncovers the mysteries of the spirit world. The book is a collection of actual case studies of his clients who, under hypnosis, have recounted their experiences between lives. These personal narratives reveal a fascinating world where souls rest, learn, and plan their next life. Journey of Souls is a thought-provoking read that challenges conventional wisdom about the afterlife. It provides hope, comfort, and unexpected answers to life's biggest questions. It's a must-read for those seeking understanding and enlightenment about the journey of the soul.

Better intimate relationships begin with you. Get empowered and change your love life for the better.

By using your time, date, and location of birth, Human Design is a system that provides a roadmap built around who you really are and who you came here to be. In this book, world-leading expert Jenna Zoë teaches you how your energy flows and how to live in alignment with your intuition and gifts so that your life happens with ease.

Selected for USA Today's Best Books of 2023Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.

The new must-have baby resource!>Honestly, having a baby can be complex and stressful. The Simplest Baby Book makes bringing up baby easier, reduces the stress, and helps you gain the confidence to raise a healthy, happy baby, so you can spend more time enjoying what is one of the most magical experiences of your life.>THE MOST ILLUSTRATED GUIDE 700+ instructive illustrations make learning faster and easier>BABY BASICS MADE EASIER All the first-year baby basics distilled to their essentials make finding solutions to common baby issues quick and simple>INSTANT KNOW-HOW Clear explanations, and practical steps provide the fundamentals for all key baby-care practices>THE MUST-HAVE LISTS Every chapter starts with the essential list of products, providing a handy checklist for everything you will need for preparing the nursery, breastfeeding, bathing, sleeping, feeding, safety, traveling, and more>BEST OF THE BEST FROM THE EXPERTS Helpful advice and recommendations from doctors, nurses, and baby-care experts that help make life just a little easier>DADDY HACKS Dad's simple work-arounds and shortcuts for everyday baby issues>The Simplest Baby PlanOur scheduling plan takes the guess work out of knowing when and how much to feed, getting baby to sleep through the night, when to do baby exercises and more.

Introducing the 'Harry Potter: Hogwarts Trunk Collectible Set', a magical masterpiece penned by the talented Donald Lemke. Published in 2021 by Running Press, U.S., this enchanting set is a must-have for every Potterhead. The genre, a delightful mix of fantasy and adventure, takes us on an unforgettable journey into the magical world of Hogwarts. The set, presented in a beautifully designed Hogwarts trunk, is a tribute to the timeless charm of the Harry Potter series. This collectible set is not just a book; it's an experience that brings the wizarding world to life. So, grab your copy today and let the magic unfold. Running Press, U.S. is proud to be a part of this magical journey and hopes that this collectible set will find a special place in your library.

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline ... but the 'War on Cancer' has hardly been won.

Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today we all seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong?In The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think...Drawing on the rich inspiration of both philosophy and science, The Happiness Hypothesis is a remarkable, original and provocative book - ancient wisdom in our time.

A revised edition of this internationally bestselling selection of Nostradamus's most relevant prophecies, updated to include brand new author commentaries on the prophecies that have come to pass since first publication.Nostradamus is widely known as the greatest diviner and visionary who ever lived. In the whole of publishing history, only the Bible has sold more copies than his prophecies, which have been in print since his death on 1 July 1556 an event he accurately foretold the night before it happened.Using a revolutionary new analysis of the secret dating of Nostradamus's prophecies, in this,The Complete Prophecies for The Future, Mario Reading reveals startling new interpretations.Is the demise of the British monarchy inevitable? Will Britain leave the EU after all and will this spell the end of the EU project as a whole? Will there be a Global War and, if so, what will this mean for the world's climate?Nostradamus predicted the Twin Towers disaster of 9/11, the 2003 Iraq War, the devastating tsunamis of 2004/5 and the great flood of New Orleans and he foretold the future for decades to come. Thanks to Mario Reading's groundbreaking translations and sharp, knowledgable commentaries, readers can now scan the future history of the 21st century before it happens.

From the author of You Are A Badass, the New Your Times bestselling book everyone is talking about.YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and then roll through your fingers. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny, fascinating and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.

What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time; and how to make our lives meaningful.

Bogen er en brugsbog til den som lider af bulimi eller tvangsoverspisning. Den er tænkt som en "hjælp til selvhjælp", og som et redskab der kan anvendes, uanset hvor i sin proces man befinder sig. På levende og inspirerende vis, tages læseren med på en rejse ind i sig selv. En rejse, hvor det bliver muligt at forstå og forløse de bagvedliggende årsager til sit misbrug af mad. Bogen kommer omkring følelsesmæssige, kropslige og hormonelle aspekter af det at have en spiseforstyrrelse. Alle understøttes de af konkrete øvelser og redskaber. Desuden inddrager forfatteren sine egne erfaringer med både bulimi og tvangsoverspisning (BED). Bl.a. med det formål, at give læseren mulighed for at spejle sine erfaringer og derigennem opnå en større forståelse af sig selv. Bogen er en guide og en kærlig rejsekammerat. Brug den som inspiration til at gå på opdagelse i dig selv. Du vil opdage, at kroppen er vejen, at når først du slutter fred med din krop, kan roen indfinde sig og forandringen ske!

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what this means to everyone’s individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice.

Cracking the Coding Interview, written by Gayle Laakmann Mcdowell, is an essential guide for anyone preparing for technical interviews in the software industry. Published in 2015 by Careercup, this book has become a staple for aspiring programmers and engineers. The book delves into the genre of technical literature, providing readers with challenging coding problems and solutions that are often encountered in real-world interviews. Mcdowell's expertise and clear writing style make complex concepts accessible and easy to understand. This book is not just about learning to code, but also about cracking the code of successful interviewing in the tech industry. With 'Cracking the Coding Interview', you're not just reading a book; you're gaining a mentor in the form of Gayle Laakmann Mcdowell, who guides you through the intricate maze of technical interviews. Careercup, as the publisher, has truly provided a masterpiece that is a must-have for every tech enthusiast.

Designing Your Life is an inspiring book by Dave Evans. Published by Vintage Publishing in 2017, the book falls under the self-help genre. This book is more than just a read, it's a journey that encourages you to rethink your life and career. It provides practical, actionable tools and exercises to help you design your life in a way that is most meaningful to you. The author, Dave Evans, uses his expertise to guide you through the process of building a satisfying, joyful life. Designing Your Life is a must-read for anyone looking to make a change or find direction in their life. Published by Vintage Publishing, it's a testament to their commitment to publishing books that make a difference in people's lives.

Something to be happy about: This mesmerizing bestseller is revised and updated.