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Kropp og sjel

Her finner du et stort utvalg innenfor kategorien kropp og sjel, som handler om alt fra helse og trening til psykisk helse, graviditet og foreldreskap. Vi tilbyr alltid de nyeste bøkene, enten du leter etter bøker om helsekost eller bare vil komme i bedre form og leve et sunnere liv. Kropp og sjel utfyller hverandre godt, for hvis du ikke har det bra på utsiden, har du det ikke bra på innsiden - og omvendt.
Hvis du er interessert og vil bli klokere i emnet - la deg inspirere og motivere av bøkene våre nedenfor.
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  • Spar 19%
    - Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks
    av Lucy Whigham
    217

    Relieve symptoms of IBS, Crohn's disease and other digestive disorders in 4-6 weeks.

  • - 10 Steps to True Happiness
    av James Baraz
    226

  • Spar 11%
    av Francis Weller
    214 - 294,-

  • av Anodea Judith
    376

    Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

  • - Infinite Wealth and Abundance in the Here and Now
    av David Cameron Gikandi
    225

    True wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True wealth is about discovering the value within yourself and the value within other people. It is about a kind of conscious living that incorporates gratitude, a belief in abundance, and the experience of joy. Based on the recent discoveries of theoretical physics and a close reading of inspirational classics of the last century, Gikandi creates a new model for the creation of personal wealth; a new model that shows readers how to create abundance by saving, giving, offering charity, and building happy relationships.

  • - Blueprint for Financial Success - Lesson 1: The Man Who Desired Much Gold & the Richest Man in Babylon Tells His Syste
    av George Samuel Clason
    102

  • Spar 21%
    - A Message of Wisdom and Love
    av Claire Heartsong
    168

    This book contains channelled information about the family of Jesus and offers missing pieces of the lives of Anna, Mary and Jesus, including unknown places they travelled, people they knew and details of their daily life struggle to complete the Resurrection challenges.

  • Spar 15%
    av Mel Robbins
    204 - 291,-

  • Spar 19%
    - An Unhurried Adventure in Creative Mindfulness
    av Astrid van der Hulst
    286,-

    A book that's more than a book. Turn its pages (made up of varying and beautiful papers) and indulge in the acts of reading, savoring illustrations and inspirational quotes, creating papercrafts and colouring pages

  • Spar 10%
    - The classic guide by the world's most revered master
    av Thich Nhat Hanh
    216,-

    Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom.

  • av Frances A Yates
    262,-

    A history of human knowledge that focuses on Dante's Divine Comedy, the form of the Shakespearian theatre and the history of ancient architecture.

  • av Rhonda Byrne
    196

    From creator of the international bestselling movie and book, The Secret, comes HERO, her latest world-changing project and the most important to date

  • - Get Smarter with Your Money
    av Robert T. Kiyosaki
    178

    Many of our global economic problems started in 1971...when President Richard Nixon took the U.S. off the gold standard. Throughout history, when a government went off the gold standard, an age of turbulence began. In 1997, Robert's book Rich Dad Poor Dad stunned readers stating, "Your house is not an asset." As howls of protest went up around the world, the book went on to become an international bestseller and the #1 personal finance book of all time. Rich Dad Poor Dad is not a book on real estate. It is a book about the importance of financial education. Rich Dad Poor Dad was written to prepare you and your loved ones for the financial turbulence Robert's rich dad saw coming. In 2007, as homes declined in value or were lost to foreclosure, millions of homeowners painfully discovered the wisdom of words of Robert's rich dad. Today we are all aware that a home can be a liability. Today we know a home can go up or down in value. Today, we all know a person can lose money investing in the stock market. Today we all know our money can go down in value and that even savers can be losers. This is why financial intelligence is more important today than ever before. In a world of financial turbulence, your best asset is financial IQ.

  • - Everything You Need to Know to Keep Your Family Safe in a Crisis
    av Peggy Layton
    196

    Always Be PreparedWhat if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you?With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver.Inside you''ll find 10 steps to an affordable food storage program plus how to:•Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips"This clear, concise, step-by-step program is not only affordable and doable, it''s essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

  • - The Tragedy of Robert Enke
    av Ronald Reng
    176

    On 10 November 2009 German national goalkeeper, Robert Enke, stepped in front of a passing train. He was thirty two years old. Viewed from outside, Enke had it all. Here was a professional goalkeeper who had played for a string of Europe's top clubs including Jose Mourinho's Benfica and Louis Van Gaal's Barcelona. This title presents his story.

  • Spar 18%
    - Basic Training: How to be an Elite Dad or Carer. From Birth to Three Years
    av Neil Sinclair
    151

    Commando Dad is a captivating book written by Neil Sinclair. Published in 2012 by Octopus Publishing Group, this book has made a significant impact in its genre. Neil Sinclair, a renowned author, has beautifully woven the narrative that keeps the readers hooked till the last page. Commando Dad is a testament to Sinclair's storytelling prowess and his ability to captivate readers' interest. The book's genre further enhances its appeal, making it a must-read for anyone interested in this type of literature. Octopus Publishing Group, the book's publisher, has done a commendable job in ensuring the book reaches its readers in the best possible form. If you're looking for a book that will keep you engaged and entertained, Commando Dad by Neil Sinclair is the book for you.

  • av Allen Carr
    166

    Stop Drinking Now is a compelling read authored by Allen Carr, a renowned writer in the self-help genre. Published in 2015 by Arcturus Publishing Ltd, the book has since gained popularity for its effective approach in helping people overcome their drinking problems. Carr, with his unique style, provides practical advice and techniques that are easy to follow. The book is not just about stopping drinking; it's about understanding why we drink, the effects, and how we can manage to live without relying on alcohol. It's a life-changing book that is worth reading for anyone struggling with alcoholism or those who want to understand more about this issue. Get your copy from Arcturus Publishing Ltd today and start your journey towards a healthier lifestyle.

  • - A Simple Story About the True Essence of Leadership
    av James C. Hunter
    326

  • - Empowering Females with Asperger Syndrome
    av Rudy Simone
    232,-

    Rudy Simone guides you through every aspect of both personal and professional life, from early recollections of blame, guilt, and savant skills, to friendships, romance and marriage. Employment, career, rituals and routines are also covered. Simone rejects negative views of Aspergirls and empowers them to lead happy and fulfilled lives.

  • av Allen Carr
    146,-

    Title: Allen Carr's Easyway to Control Alcohol, Author: Allen Carr, Publication Year: 2009-09-30, Publisher: Arcturus Publishing Ltd, Language: eng

  • Spar 12%
    - Discovering the Real Meaning of the Life You Planned Before You Were Born
    av Robert Schwartz
    237,-

  • - A Doctors Revolutionary Research into the Biology of out-of-Body Near-Death and Mystical Experiences
    av Rick Strassman
    196

    A clinical psychiatrist explores the effects of DMT, one of the most powerful psychedelics known.

  • - How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)
    av Eugene T Gendlin
    187

    'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy.

  • Spar 16%
    - Their Sacred, Healing, and Hallucinogenic Powers
    av Richard Evans Schultes
    308,-

    World-renowned anthropologist and ethnopharmacologist Christian Ratsch provides the latest scientific updates to this classic work on psychoactive flora by two eminent researchers.

  • Spar 15%
    av Antonio Damasio
    156

    'The Feeling of What Happens will change your experience of yourself' New York TimesWhere do our emotions come from?

  • - A Guide for the Solitary Practitioner
    av Scott Cunningham
    226

    Cunningham explains how anyone can become a Wiccan, living magically, spiritually, and wholly attuned with Nature. The book comes complete with exercises and practical experiments, so that actual experience augments the text in genuine teaching of the basic Craft principles.

  • av Drew Afualo
    146 - 276

  • Spar 15%
    av Seth Godin
    204

    An essential guide to thinking strategically in a complex, ever-changing world.

  • av Matthew Hussey
    246

  • av Marion Rose
    226 - 397

Kropp og sjel

På Tales.no tilbyr vi bøker om kropp og sjel til deg som har interesse for emnet eller bare vil finne motivasjon. Helse og sunt kosthold er bra for kropp og sjel, noe som kan forebygge og redusere alt fra sykdommer til vekttap, og det bidrar også til bedre trivsel og energi i hverdagen. Mange nordmenn ønsker å leve sunnere og ta bedre vare på kroppen sin, der det dessverre er motivasjonen og tiden som setter en stopper for at det blir en realitet. Vårt utvalg består derfor av mange motivasjons- og inspirasjonsbøker, som blant annet er drivkraften for et sunnere liv, og som gjør deg klar for de endringene som trengs for å få kroppen og velværet du alltid har drømt om. Her finner du for eksempel sunne kokebøker, treningsøvelser, teknikker og generelt nøkkelen til å finne glede i deg selv. Hvis du har blitt mor eller far til et barn, finner du selvfølgelig også bøker om svangerskap og oppvekst. Hvis du bare vil bli klokere på helse, motivasjon og sykdommer, kan du hoppe inn i vårt utvalg og finne "Gå-boken" av Bente Klarlund Pedersen. Boken er en inspirasjonskilde for hvorfor det er så bra for deg å gå, ved å forklare alle de mange fordelene det gir, inkludert mindre risiko for sykdom, stress, økt vekttap og læringsevne og mye mer. Vi har mange bøker om dette, så hvis det ikke passer deg, vil vi definitivt ha en annen bok som fanger oppmerksomheten din.

Kropp og sinn går ofte hånd i hånd, så dersom om vi ikke har det bra i eller utenfor kroppen, kan det merkes i begge retninger. Det kan både være en nedgang i selvtilliten hvis du ikke har den perfekte kroppen du ønsker, eller rett og slett ikke er fornøyd med kroppen du har. I tillegg kan sykdom eller noe annet bidra til å påvirke psykisk velvære, som ofte også har en reaksjon på utsiden.

Fysisk skade, motivasjon eller slanking kan også knyttes til det psykiske. Sammenhengen er større enn du tror, ​​og det er ikke alltid mulig å trene eller massere bort skader, da alt kan bindes opp i det mentale, noe som har ført til vårt store utvalg bøker om psykisk velvære. Om dette emnet høres interessant ut for deg, eller om du, sammen med en fjerdedeler av Norges befolkning også sliter med angst gjennom livet og vil lese mer om dette, har vi mange gode bøker for deg. En av bøkene våre som fokuserer på angst er "Lev mer, tenk mindre" av Pia Callesen, noe som kan være en interessant bok for deg. Her diskuterer psykolog og metakognitiv terapeut Pia Callesen dagens normer for behandling av angst, og presenterer den dokumenterte behandlingsmetoden metakognitiv terapi som har revolusjonert behandlingen av angst.

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