Kropp og sjel

Collaboration is increasingly difficult and increasingly necessary Often, to get something done that really matters to us, we need to work with people we don't agree with or like or trust. Adam Kahane has faced this challenge many times, working on big issues like democracy and jobs and climate change and on everyday issues in organizations and families. He has learned that our conventional understanding of collaboration-that it requires a harmonious team that agrees on where it's going, how it's going to get there, and who needs to do what-is wrong. Instead, we need a new approach to collaboration that embraces discord, experimentation, and genuine cocreation-which is exactly what Kahane provides in this groundbreaking and timely book.

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development--with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organisations facing unprecedented change

Craft your own magic with this comprehensive guide to creating, customising, and casting unique spells, charms, and potions.

Part of the bestselling Capstone Classics Series edited by Tom Butler-Bowdon, this collectible, hard-back edition of The Interpretation of Dreams provides an accessible and insightful edition of this important work of psychologySigmund Freud's The Interpretation of Dreams introduced his ground-breaking theory of the unconscious and explored how interpreting dreams can reveal the true nature of humanity. Regarded as Freud's most significant work, this classic text helped establish the discipline of psychology and is the foundational work in the field of psychoanalysis. Highly readable and engaging, the book both provides a semi-autobiographical look into Freud's personal life - his holidays in the Alps, spending time with his children, interacting with friends and colleagues - and delves into descriptions and analyses of the dreams themselves.Freud begins with a review of literature on dreams written by a broad range of ancient and contemporary figures - concluding that science has learned little of the nature of dreams in the past several thousand years. Although the prevailing view was that dreams were merely responses to 'sensory excitation,' Freud felt that the multifaceted dimensions of dreams could not be attributed solely to physical causes. By the time Freud began writing the book he had interpreted over a thousand dreams of people with psychoses and recognised the connection between the content of dreams and a person's mental health. Among his conclusions were that a person's dreams:* Prefer using recent impressions, yet also have access to early childhood memories* Unify different people, places, events and sensations into one story* Usually focus on small or unnoticed things rather than major events* Are almost always 'wish fulfilments' which are about the self* Have many layers of meaning which are often condensed into a single imageThe Interpretation of Dreams: The Psychology Classic is as riveting today as it was over a century ago. Anyone with interest in the workings of the unconscious mind will find this book an invaluable source of original insights and foundational scientific concepts. This edition includes an insightful Introduction by Sarah Tomley, a psychology writer and practicing psychotherapist. Tomley considers paints a picture of Freud's life and times, reveals the place of The Interpretation of Dreams in the context of Freud's other writings, and draws out the key points of the work.

With witchcraft and mysticism continuing to be a trending topic, this powerful deck of spells is a must-have for spell-casters of all levels and anyone with a penchant for the magical.

Euny Hong is the author of The Birth of Korean Cool and a journalist who has written for The New York Times, The Washington Post, The Wall Street Journal, The Boston Globe, and the Financial Times. A self-described ¿nunchi ninja¿, at age twelve she moved with her family from suburban Chicago to South Korea, not knowing Korean, and within a year was at the top of her class ¿ thanks to her nunchi. She divides her time between New York and Paris and is fluent in English, Korean, French, German ¿ and nunchi.

"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction. Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance.

Shay was still angry but shrugged nonchalantly as if to say, it's not that big of a deal. "So, what am I wrong about?""You're not going to want to hear this, but I have to tell you anyway." Liam paused before finishing. "You might be working hard, but you're not doing it for the company.""What the hell does that mean?" Shay wanted to know.Knowing that his adversary might punch him for what he was about to say, Liam responded. "You're doing it for yourself."New York Times best-selling author Patrick Lencioni has written a dozen books that focus on how leaders can build teams and lead organizations. In The Motive, he shifts his attention toward helping them understand the importance of why they're leading in the first place.In what may be his edgiest page-turner to date, Lencioni thrusts his readers into a day-long conversation between rival CEOs. Shay Davis is the CEO of Golden Gate Alarm, who, after just a year in his role, is beginning to worry about his job and is desperate to figure out how to turn things around. With nowhere else to turn, Shay receives some hard-to-swallow advice from the most unlikely and unwanted source--Liam Alcott, CEO of a more successful security company and his most hated opponent.Lencioni uses unexpected plot twists and crisp dialogue to take us on a journey that culminates in a resolution that is as unexpected as it is enlightening. As he does in his other books, he then provides a straightforward summary of the lessons from the fable, combining a clear explanation of his theory with practical advice to help executives examine their true motivation for leading. In addition to provoking readers to honestly assess themselves, Lencioni presents action steps for changing their approach in five key areas. In doing so, he helps leaders avoid the pitfalls that stifle their organizations and even hurt the people they are meant to serve.

Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.

Home organizers to the stars give you advice on how to declutter and rearrange every area of your home - with calming, beautiful results.

You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that the Goddess is a life force that lives in you? Join Sophie Bashford as she shares intuitively channelled messages, beautiful guided meditations and moving personal experiences to help you heal your fears, awaken your dreams and transform your life.

Dr Wise is a licensed psychologist who spent 8 years in Stanford University's Department of Urology as a Visiting Research Scholar developing a new treatment for chronic pelvic pain syndromes. His discoveries cured him from 20 years of chronic prostatitis/CPPS. Dr Anderson is Professor of Urology (Emeritus-active) at Stanford University School of Medicine, specialising in NeuroUrology and Female Urology. He remains actively engaged in clinical research at Stanford on the Wise-Anderson Protocol.

A jaw-dropping re-evaluation of everything we thought we knew about men, women, and sex. Men are biologically programmed to want sex with lots of different women, whereas women are designed to stay true to one person, right?Wrong. In Untrue, New York Times -bestselling author Wednesday Martin reveals that we are just at the beginning of understanding women's sexuality properly. From New York to Namibia to a conference of sex researchers in Montreal, she takes us on a journey to understand women who refuse monogamy, posing questions about why we became sexually exclusive in the first place. Martin attends all-female sex parties where married straight women fulfill their fantasies; considers contemporary societies where women take many lovers; analyses how the invention of the plough suppressed female autonomy; and presents fascinating research about why women stray (their motivations are not so different from men's). Frank and myth busting, Untrue validates the desires of women everywhere, including the 'silent majority' in committed relationships who struggle with staying faithful.

The ultimate guide to wicca and witchcraft for a modern mystical audience

More than half of American adults and more than seventy-five percent of young Americans believe in intelligent extraterrestrial life. This level of belief rivals that of belief in God. In American Cosmic, D.W. Pasulka examines the mechanisms that foster a thriving belief in extraterrestrial life. Her work takes her from Silicon Valley to the Vatican Secret Archive and reveals how media has supplanted religion as a cultural authority that offers believersanswers about non-human intelligent life.

A comprehensive guide to the understanding and practicing Buddhist meditationThe very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise.Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight.Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

GROWTH HORMONE (GH) IS A HOT TOPIC. It seems that all of the movie stars, celebrities, and body-builders are taking it, and they look fantastic. Baby boomers interested in anti-aging are taking it and saying that it keeps them young. But you may have heard that it is expensive... and dangerous. So what's the story? What are your options? Do you need it? Should you take it? How do you use it? Can you afford it? How can you raise GH naturally? We will see how GH levels drop as we get older, when to intervene, and what treatment options are available to optimize health. Carefully read this book before making any decisions about using GH supplements. This book could save you from an early death, either from using risky supplements or from not doing anything at all. You will learn how to determine if you need GH replacement. You will find out how to get tested and what tests you will need. You will learn what options you have for GH replacement, risks, side effects, and affordability.

The author of "The Obesity Code" (which sold more than 70,000 copies in print) turns his attention to Type 2 Diabetes in this paradigm-shifting argument for the occasionally negative effects of conventional treatments, and the essential position of dieting.

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.

In the classic The Artist's Way, Julia Cameron outlined the practice of Morning Pages as one of the key practices for unlocking and developing creativity. This daily writing, coupled with the twelve-week programme outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence and productivity.

Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind.

Inspired by the popular photo project of the same title that went viral in the spring of 2015, Strong Is the New Pretty is a photo-driven book comprised of 100 high-quality black-and-white and color images (with minimal text) of fierce and joyful girls--a celebration of what it means to be strong.

The Lonely City is a captivating book by Olivia Laing, published in 2017 by Canongate Books. This book explores the subject of loneliness in a unique and profound way, taking the reader on a journey through the busy streets and crowded apartments of the city. The author uses her personal experiences and observations to illuminate the complexities of isolation and solitude in the urban environment. The Lonely City is a thought-provoking read that will resonate with anyone who has ever felt alone in a crowd. Despite being set in the hustle and bustle of the city, it is a book that speaks to the universal human experience of loneliness. Published by Canongate Books, this is a must-read for anyone interested in contemporary literature.

The Easy Way for Women to Lose Weight is a revolutionary book penned by the acclaimed author, Allen Carr. Published in 2017 by Arcturus Publishing Ltd, this book has been a beacon of hope for women worldwide striving to achieve and maintain a healthy weight. The book belongs to the genre of health and fitness, with a unique approach to weight loss that sets it apart from other books in the same category. Allen Carr, known for his effective and straightforward methods, has once again delivered a masterpiece that empowers women to take control of their health, without the stress of dieting or strenuous workouts. The Easy Way for Women to Lose Weight is more than just a book; it's a guide that promises a journey towards a healthier and happier life.

Black Box Thinking is a compelling work of non-fiction by Matthew Syed. Published in 2016 by John Murray Press, the book delves into the genre of self-help and personal development. Syed masterfully illustrates the importance of failure and how our responses to it shape our success. The book encourages readers to view failure not as a negative, but as a unique opportunity for growth and learning. Its thought-provoking narrative is sure to captivate readers, leaving them with a new perspective on the role of failure in their personal and professional lives. This is a must-read for anyone seeking to understand the true path to success and the role of failure in that journey. Published by John Murray Press, this book is a testament to Syed's insightful writing style and profound understanding of human psychology.